Validated & Alive: Fueling Your Relationship with Understanding

Join us in this episode where we talk about the important of validation and how it makes each partner feel more alive. Our identity is supported and sustained through our partner being able to understand our internal experience. Without validation we feel like we are suffocating. But when our partner can validate who we are, how we see the world, and possesses a deep knowledge of the context in which we live and breathe, then we feel more connected and can breathe deeper in our relationships. We walk through 4 ways couples invalidate each other, and 4 ways to apply more validation in your relationship. You don't want to miss this! Download our FREE workbook at: https://www.traumafreerelationship.com/pl/2147999609 Check our our coaching packages at: https://www.traumafreerelationship.com/relationship-coaching