Validating All Types of Loss with Litsa Williams of 'What's Your Grief'

The conversation is about grief and the various types of losses that people experience. The guest, Litsa Williams, shares her background as a clinical social worker and how she founded What's Your Grief to provide resources and support for those grieving. They discuss the concept of non-death losses and the importance of acknowledging and validating these types of grief. They also touch on the challenges of comparing grief experiences and the need for individualized support. The conversation concludes with a discussion about Litsa's book and how it aims to provide accessible and helpful information for grieving individuals. The conversation covers various topics related to grief, including the structure of their book, the importance of bite-sized information, the uniqueness of personal grief experiences, coping tools, the value of books in addition to online resources, their podcast and its purpose, the creation of the Griever Hub community, the different offerings within the community, the evolution of grief and the need for understanding and feedback, and the importance of intention and communication in supporting grievers.https://whatsyourgrief.com/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com