Bloom and Grow with Liz Fiedler

Life Happens: https://lifehappens.org/In this conversation, Liz and Brian Steiner from Life Happens discuss the mission of Life Happens, a nonprofit organization focused on educating consumers about the importance of life insurance and financial literacy. They share personal stories that highlight the impact of having life insurance, especially in times of loss. The discussion emphasizes the need for financial education, the role of financial advisors, and the importance of addressing wealth disparities in access to financial resources. In this conversation, Liz discusses the multifaceted benefits of life insurance, emphasizing its role not only as a death benefit but also as a living benefit and retirement vehicle. She highlights the importance of understanding personal needs for insurance coverage and the value of professional guidance. The discussion also covers the Life Lesson Scholarship Program, which supports students who have lost parents without adequate life insurance. Brian shares insights into fundraising efforts for Life Happens, the nonprofit organization he represents, and the emotional journey of navigating grief after losing a partner. The conversation concludes with resources available for both consumers and financial advisors to enhance financial literacy and support.TakeawaysLife Happens is dedicated to educating consumers about life insurance.Personal stories can significantly impact people's understanding of insurance.It's crucial to have conversations about financial planning early on.Many people are unaware of their options for financial protection.Life insurance can alleviate financial burdens during difficult times.Financial literacy is essential for making informed decisions.Everyone deserves access to professional financial advice.Wealth disparities affect access to financial education and resources.Insurance agents play a vital role in guiding consumers.The importance of addressing financial literacy in younger generations. Life insurance offers both death and living benefits.Understanding personal needs is crucial for adequate coverage.The Life Lesson Scholarship Program supports students in need.Fundraising is essential for sustaining nonprofit initiatives.Consumer research helps identify coverage gaps and misconceptions.Navigating grief requires access to resources and support.Life insurance can provide financial stability during difficult times.Professional guidance can enhance understanding of insurance options.Life Happens aims to educate consumers and professionals alike.Sharing personal stories can have a profound impact on others.We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.

In this episode Liz Fiedler interviews Dana Black about her journey through grief and the creation of her podcast, I Swear on My Mother's Grave. They discuss the importance of finding healing resources and the need to process grief in one's own way. They also touch on the challenges of being known as the 'grief girl' and the desire to move beyond grief and explore new avenues. Liz shares her experience of anger during grief and how she worked through it. They discuss the concept of seasons in grief and the importance of knowing when to stop and move on. In this conversation, Liz and Dana discuss the process of moving on after loss and finding new paths in life. They explore the idea that it's okay to take breaks and not constantly talk about grief. Liz shares her experience of ending her podcast and pursuing new opportunities as a public speaking coach and host. They also touch on the importance of storytelling in speaking engagements and the power of vulnerability and connection.Check out more on Dana: https://danablack.org/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

The conversation covers the journey of grief, the impact of loss, and the importance of seeking support. It also delves into the creation of a grief myths mini-series course and the significance of finding support in grief work. The conversation emphasizes the unique nature of grief and the need for personalized and specialized support.TakeawaysGrief is a unique and individual experience, influenced by various factors such as the nature of the loss, the relationship with the deceased, and personal predispositions.Seeking support in grief work, whether through therapy, courses, or other resources, is essential for navigating the complexities of grief and finding a path to healing and growth.The creation of specialized grief resources, such as the grief myths mini-series course, provides individuals with the tools and insights needed to understand and process their grief in a healthy and supportive manner.Check out The Grief Girlie: https://www.thegriefgirlie.com/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Moira Khan shares her personal journey of loss and grief, leading to the creation of GriefSpan.com and Grief Span Education. She discusses the impact of her losses, her journey to healing, and the mission to help others through their grief. Liz also shares her own experiences and the importance of seeking professional guidance for healing. Moira discusses the role of a grief educator and the holistic tools they provide to cope with grief. She also talks about the stigma around grief and the impact of COVID on grief acceptance. Additionally, she shares her personal experiences with grief and the process of reframing grief stories. The conversation concludes with a discussion about writing a self-help book and the challenges of promoting a podcast.TakeawaysPersonal experiences of loss can lead to a mission of helping others through grief.Seeking professional guidance and support is crucial for healing and navigating grief.Grief education and coaching provide tools, tips, and a listening ear for individuals experiencing various forms of grief. The role of a grief educator involves providing holistic tools to cope with grief, including meditation, journaling, and exercise.The stigma around grief is gradually decreasing, especially after the impact of COVID, leading to more acceptance and discussion of grief.Reframing grief stories can help individuals cope better by shifting perspectives and finding new angles to process grief.Writing a self-help book and promoting a podcast present unique challenges, including the need for self-advocacy and strategic promotion.Grief Span: https://www.griefspan.com/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

In this conversation, Liz and Tiffany discuss their experiences as widows and the importance of finding joy and purpose after loss. They also talk about Widows in the Wild, a travel group for widows, and Tiffany's trip around the world with her children. The conversation highlights the challenges and triumphs of navigating life after loss and the power of community and adventure in the healing process. Tiffany shares her experience of traveling around the world with her children after the death of her husband. She talks about the decision to take the trip, the challenges they faced, and the impact it had on their relationships. Tiffany also discusses the importance of living life to the fullest and not waiting for the 'right time' to pursue dreams. She emphasizes the value of taking risks and embracing new experiences. Tiffany's story highlights the resilience and strength of widows and the power of travel as a healing and transformative journey.TakeawaysFinding joy and purpose after loss is possible, but it takes time and effort.Widows in the Wild provides a supportive community and opportunities for widows to travel and explore new experiences.Tiffany's trip around the world with her children was a transformative experience that allowed them to grow and heal together.Navigating life after loss is a journey with ups and downs, but connecting with others who have similar experiences can provide comfort and understanding. Traveling can be a healing and transformative experience for widows and those experiencing grief.Taking risks and embracing new experiences can lead to personal growth and a deeper appreciation for life.Living life to the fullest and pursuing dreams should not be postponed, as life is fragile and time is limited.The support and understanding of loved ones are crucial during challenging times and major life decisions.https://www.widowstravel.com/https://www.instagram.com/rebuilding.joy/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Lee Wilcox from the Brighter Days Grief Center discusses the services they offer to support individuals and families experiencing grief. The center provides free grief therapy, counseling, support groups, workshops, and community outreach. They also offer grief camps for children and families. The organization is privately funded through donations, sponsorships, and partnerships. Liz and Lee emphasize the importance of acknowledging and processing anger while grieving and share their own experience with anger as a secondary emotion. Liz also mentions her upcoming book on how to be less angry while grieving.TakeawaysThe Brighter Days Grief Center offers a wide range of free services to support individuals and families experiencing grief.They provide grief therapy, counseling, support groups, workshops, and community outreach.The center also offers grief camps for children and families.The organization is privately funded through donations, sponsorships, and partnerships.Lee emphasizes the importance of acknowledging and processing anger while grieving.https://brighterdaysgriefcenter.org/contact/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

The conversation is about grief and the various types of losses that people experience. The guest, Litsa Williams, shares her background as a clinical social worker and how she founded What's Your Grief to provide resources and support for those grieving. They discuss the concept of non-death losses and the importance of acknowledging and validating these types of grief. They also touch on the challenges of comparing grief experiences and the need for individualized support. The conversation concludes with a discussion about Litsa's book and how it aims to provide accessible and helpful information for grieving individuals. The conversation covers various topics related to grief, including the structure of their book, the importance of bite-sized information, the uniqueness of personal grief experiences, coping tools, the value of books in addition to online resources, their podcast and its purpose, the creation of the Griever Hub community, the different offerings within the community, the evolution of grief and the need for understanding and feedback, and the importance of intention and communication in supporting grievers.https://whatsyourgrief.com/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

In this episode, Liz Fiedler interviews Marcy Larson, the host of the podcast 'Losing a Child, Always Andy's Mom.' Marcy shares her personal experience of losing her son, Andy, in a car accident. The conversation delves into grief, the challenges of navigating a career while grieving, and the importance of community and support. The episode highlights the need for better education and training for healthcare professionals in dealing with grief and supporting bereaved families. Abbey shares her personal experience with grief and loss, particularly the loss of her son Andy. She discusses the challenges of navigating grief as a healthcare professional and the lack of education and support in the field. Abbey also talks about starting her podcast, Always Andy's Mom, as a resource for bereaved parents and the importance of creating a community for support. She emphasizes the need for empathy and understanding when interacting with grieving individuals and highlights the impact of grief on personal and professional growth.TakeawaysGrief is a deeply personal and unique experience, and it is important to create spaces for individuals to share their stories and find support.Navigating a career while grieving can be challenging, and it is important to find ways to honor and remember loved ones while also taking care of oneself.Healthcare professionals need better education and training in dealing with grief and supporting bereaved families.Building a sense of community and connection is crucial for individuals who are grieving, as it provides a space for understanding and support.Showing empathy and vulnerability as a healthcare professional can have a profound impact on bereaved families, helping them feel seen and understood. Grief is a universal experience that affects everyone, including healthcare professionals.There is a lack of education and support for grief in the healthcare field.Starting a podcast can be a powerful way to provide resources and support for bereaved parents.Creating a community for support is essential for healing and growth.Empathy and understanding are crucial when interacting with grieving individuals.Grief can lead to personal and professional growth and a deeper sense of compassion.We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

SummaryIn this episode, Liz Fiedler interviews Shelby Forsythia, a grief coach and author. They discuss the different types of grief and how to find resources to heal and move forward. Shelby shares her personal grief journey and how it led her to become a grief coach. They also talk about the Life After Loss Academy, an online course that helps people build a good life after loss. The course covers grounding, releasing, integrating, establishing, and fostering grief. In this conversation, Liz and Shelby discuss the challenges of navigating grief and finding support. Liz shares her personal experience of losing her husband and the misconceptions and clichés she encountered in her grief journey. They explore the importance of finding the right support system and setting boundaries with well-meaning but insensitive people. Shelby also introduces her online course, Life After Loss Academy, which provides tools and guidance for navigating grief and living a fulfilling life. They discuss the concept of growing through grief and reframing grief as a collaborator rather than an obstacle.TakeawaysGrief can be experienced in various forms, such as bereavement, death, job loss, or divorce.Grief coaching is often pursued by individuals who have experienced a major loss themselves.Grief is a lifelong journey, and it's important to find ways to incorporate it into your life.The Life After Loss Academy is an online course that helps people navigate grief and build a good life after loss.The course covers grounding, releasing, integrating, establishing, and fostering grief. Navigating grief can be challenging, and it is important to find the right support system.Setting boundaries with well-meaning but insensitive people is crucial for self-care.Life After Loss Academy is an online course that provides tools and guidance for navigating grief and living a fulfilling life.Growing through grief involves reframing grief as a collaborator and finding ways to integrate it into one's life.Grief is a lifelong journey, and it is important to have resources and support throughout the process.Website: https://www.shelbyforsythia.com/Free Workshop: https://www.shelbyforsythia.com/free-workshopInstagram: https://www.instagram.com/shelbyforsythia/Facebook: https://www.facebook.com/shelbyforsythia/TikTok: https://www.tiktok.com/@shelbyforsythiaWe share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

In this conversation, Liz Fiedler interviews Amber, the host of The Grief Gang podcast. They discuss their experiences with grief and how it has shaped their lives. Liz shares her journey of losing her husband unexpectedly and becoming a solo parent, while also running a flower farm and starting a podcast. Amber talks about the sudden loss of her mother and how it led her to create The Grief Gang as a way to support others going through similar experiences. They both emphasize the importance of community and finding ways to navigate grief. In this conversation, Amber and Liz discuss the importance of finding safe spaces to grieve and the journey of healing after loss. They emphasize the need to keep calm and carry on, not as a way to avoid grief, but as a way to navigate through it while still being present for others. Liz shares her experiences with grief and the rawness and tenderness that comes with it. They also discuss the work of the Grief Gang, including the podcast, mentoring, and support groups, and the impact it has on helping people feel less alone.TakeawaysGrief can be a transformative experience that shapes the course of our lives.Finding support and community is crucial in navigating the journey of grief.Practicality and adaptability are key in moving forward after loss.Helping others can be a healing and empowering way to process grief. Finding safe spaces to grieve is essential for healing and navigating through grief.Keeping calm and carrying on doesn't mean avoiding grief, but rather finding ways to be present for others while still taking care of oneself.Grief is a highly strung and alert state, and safe places are needed to let go and process emotions.The journey of grief is unique for each person, and it takes time to recalibrate and find a new normal.Shared experiences and connections with others who have experienced loss can be transformative and help combat feelings of isolation.Supporting someone who is grieving requires empathy, humility, and a willingness to learn and do better.Creating safe spaces and resources for people to share their grief experiences can make a significant impact on their healing journey.https://www.thegriefgang.com/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

In this conversation, Liz Fidler interviews Brad, the host of the Guys and Grief podcast. They discuss the background and purpose of the podcast, which focuses on men who have experienced pregnancy or infant loss. Brad shares the format and topics covered in the podcast, including interviews with experts and influencers in the grief community. They also discuss the importance of balancing seriousness and lightheartedness in the podcast and the different perspectives on death and the afterlife. Brad emphasizes the need for comfort and support in grief and the importance of serving the grief community. They conclude by discussing ways to promote the podcast and reach a wider audience.TakeawaysThe Guys and Grief podcast focuses on men who have experienced pregnancy or infant loss.The podcast features interviews with experts and influencers in the grief community.Balancing seriousness and lightheartedness is important in discussing grief.Different perspectives on death and afterlife can bring comfort to those grieving.The podcast aims to serve and support the grief community.https://guysandgrief.com/We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

In this episode, Liz Fiddler interviews Jessica, a certified Child Life Specialist, about her work supporting grieving families. Jessica shares her personal journey and how she transitioned from working in the hospital setting to focusing on grief support. She emphasizes the importance of understanding different types of grief and the need for grief literacy in society. Jessica also discusses her children's grief books and the individualized support she provides to children and families. Overall, the conversation highlights the significance of creating connections and providing resources for those experiencing grief.TakeawaysChild Life Specialists play a crucial role in helping children and families cope with stress and anxiety in the hospital setting.Grief can take many forms, and it is important to understand that it is not limited to the death of a loved one.Supporting grieving families requires curiosity, open-ended questions, and a willingness to learn about grief.Creating connections and maintaining relationships with deceased loved ones can provide comfort and support for children.Grief literacy and education are essential in helping individuals navigate the grieving process.Follow Jessica: https://www.instagram.com/kidsgriefsupport/?hl=enThank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.comJoin the Podcast Community on Facebook: https://www.facebook.com/groups/164768293366925

In this episode, Liz Fiedler interviews Mary Bruno, a letterpress printer, about her journey in starting and growing her small business. Mary shares how she took over her father's letterpress printing equipment and turned it into a successful venture. She discusses the importance of honoring her father's legacy and the deep connection she feels with him through her work. Mary also reflects on her personal growth and the validation she has received for her accomplishments. The episode highlights the power of grief and loss in shaping one's path and the importance of finding joy and purpose in the midst of pain. Liz shares her journey of starting a farm and transitioning from a day job, becoming a nurse practitioner, and building a successful business. She discusses the challenges she faced and the support she received from her late husband's friends. Liz emphasizes the importance of evolving and adapting to change, as well as the need to hire help and delegate tasks. She also highlights the significance of honoring family history and legacy. Mary and Liz discuss the value of learning from experienced individuals and the empowerment that comes from figuring things out. They both emphasize the importance of trusting the process and having confidence in one's abilities.Takeaways:Grief and loss can lead to personal growth and the discovery of new passions.Honoring the legacy of loved ones can provide a sense of purpose and connection.Personal achievements and growth should be acknowledged and celebrated.It is important to attend funerals and support others in their time of grief. Starting a business requires evolving and adapting to change.Hiring help and delegating tasks is essential for growth.Honoring family history and legacy can be a driving force in business decisions.Learning from experienced individuals and figuring things out can be empowering.Trusting the process and having confidence in one's abilities are key to success.We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

In this episode of Bloom and Grow with Liz Fiedler, we sit down with Tami Kruzel, the inspiring head of Bri's Lodge, a nonprofit dedicated to providing grief support for those who have lost loved ones. Tami shares the touching story behind Bri's Lodge, which was founded in honor of her daughter, BriAnna, by family and friends who wanted to continue her legacy of kindness and compassion.Before establishing Bri's Lodge, Tami and her team launched "What Would Bri Do," a nonprofit with a mission to support individuals and organizations in need while spreading positivity. Through their efforts, they've already made a significant impact, distributing approximately $50,000 to various causes that BriAnna deeply cared about.Join us as Tami opens up about her journey of healing, the importance of community support during times of grief, and the transformative power of positivity. Learn how Bri's Lodge is making a difference in the lives of those struggling with loss and how you can get involved in spreading kindness and hope.https://brislodge.com/http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.comJoin the Podcast Community on Facebook: https://www.facebook.com/groups/164768293366925

We sit down with the lovely Martyna, the person behind the Dating After Death instagram account. Dating After Death: https://www.instagram.com/datingafterdeath/?hl=enDrew's Book Store: https://www.drewsbookstore.com/Martyna's book, "Green Card Marriage": https://amzn.to/43c2ikG

This week Liz Fiedler sits down with Liz Gleeson of the Shapes of Grief Podcast. As a grief therapist, Gleeson explores meaningful conversations with everyday people about their experience of loss and how they navigated the grieving process. Normalizing grief and helping people to feel a little less alone. This week the two Liz's explore the topics of bereavement, training the right people to help, and what choices we make as grieving people to move forward. Shapes of Grief Podcast: https://shapesofgrief.com/podcast/Grief Training: https://shapesofgrief.com/grief-training-course/

In this episode, Liz sits down with one of her late husband’s best friends Tony Hoaglund to talk about the very awkward and taboo subject of life insurance. We know it’s never fun to talk about the “what ifs” but the fact is, 100% of people die. When Liz called Tony and asked what he thought of this idea, they both agreed Josh would be not only supportive, but encouraging of bringing up this tough topic.If this episode gives even one person the motivation to insure themselves to continue caring for those they love in the event of tragedy, we did our job.We broke it into 3 parts, so if you missed parts 1 or 2 go back and listen!If you have questions or comments, or would like Tony’s contact information, email me at [email protected] us on Instagram: https://www.instagram.com/bloomandgrow.llc?igsh=MXdxbjBkZnhkcWVrdQ%3D%3D&utm_source=qr

In this episode, Liz sits down with one of her late husband’s best friends Tony Hoaglund to talk about the very awkward and taboo subject of life insurance. We know it’s never fun to talk about the “what ifs” but the fact is, 100% of people die. When Liz called Tony and asked what he thought of this idea, they both agreed Josh would be not only supportive, but encouraging of bringing up this tough topic.If this episode gives even one person the motivation to insure themselves to continue caring for those they love in the event of tragedy, we did our job.We broke it into 3 parts, so tune in next week for part 3, and if you missed part 1 listen to last week's episode.If you have questions or comments or would like Tony’s contact information, email me at [email protected] us on Instagram: https://www.instagram.com/bloomandgrow.llc?igsh=MXdxbjBkZnhkcWVrdQ%3D%3D&utm_source=qr

In this episode, Liz sits down with one of her late husband’s best friends Tony Hoaglund to talk about the very awkward and taboo subject of life insurance. We know it’s never fun to talk about the “what ifs” but the fact is, 100% of people die. When Liz called Tony and asked what he thought of this idea, they both agreed Josh would be not only supportive, but encouraging of bringing up this tough topic.If this episode gives even one person the motivation to insure themselves to continue caring for those they love in the event of tragedy, we did our job.We broke it into 3 parts, so tune in the next few weeks for parts 2 and 3.If you have questions or comments, or would like Tony’s contact information, email me at [email protected] us on Instagram: https://www.instagram.com/bloomandgrow.llc?igsh=MXdxbjBkZnhkcWVrdQ%3D%3D&utm_source=qr

When my husband first passed away, I found myself looking for a source of comfort with those I can relate to. While I loved the idea of formal support groups, a newly widowed mom doesn't always have the time or resource to devote to attending something formal. Sometimes the hours of comfort are found from scrolling an instagram feed and finding something relatable. To me, Amanda's account "She Still Rises" does that.Find Amanda on Instagram: https://www.instagram.com/she_still_rises/Here on the Bloom & Grow with Liz Fiedler Podcast, we highlight resources for those that are grieving. Grief isn't always death, and can be a job loss, divorce, illness, or other sources of grief. Our mission: Make it easier for those to grow through grief.Our instagram: https://www.instagram.com/bloomandgrow.llc/Our Facebook: https://www.facebook.com/profile.php?id=61554001919507

Evermore is a national nonpartisan nonprofit dedicated to improving the lives of bereaved people. Bereavement is largely undocumented and thus a “hidden” problem in the United States and throughout the world. In addition to the immense personal tragedy people experience, it’s a problem with vast health, economic, and social consequences. To address these consequences, Evermore is accelerating lasting societal change using data and science to drive policy and practice advancements that are grounded by the lived experiences of individuals and families. We are seeking cultural transformation. https://evermore.orgInstagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected] mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

www.widowgoals.orgour facebook group www.facebook.com/widowed2soonmIG @widowed2soonto learn more about Grief Recoveryhttps://www.griefrecoverymethod.com/grms/michelle-baderSpotifyApple Instagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected] mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

This week we sit down with Dana Frost from the Forced Joy Project.Website: www.forcedjoyproject.comSubstack (where I write about grief): https://forcedjoyproject.substack.com/Forced Joy Club: https://forcedjoyclub.com/Instagram: @forcedjoyprojectInstagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected] mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

This week, we sit down with Christine from She Climbs Mountains non-profit.She Climbs Mountains is a non-profit organization based in the Twin Cities serving adult women and girls ages 8-18 (Girls Rise Up) who have experienced mother loss through death at any age.Through monthly support groups, informal gatherings, workshops, and formal events for women, and a mentor program in partnership with Big Brothers Big Sisters Twin Cities and therapeutic social gatherings and events for girls, the organization is committed to encouraging daughters to explore the myriad of emotions and experiences that accompany the loss of a mother.Our community encourages women and girls to grieve openly, share their stories, ask questions, nurture themselves and each other, examine the loss of their mothers, and seek joy and gratitude in a secure environment with the goal of creating a safe, supportive, and loving sisterhood.https://www.sheclimbsmountains.orgInstagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected]: Www.bloomandgrowwithliz.comOur mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

A day late and a dollar short? Maybe. I decided to pause putting out this episode until AFTER the holidays. I didn't want to cause any anticipatory grief or nervousness that wouldn't have existed otherwise. Maybe you weren't dreading the holidays and my episode made you feel guilty for that. Either way, bloom & grow.Instagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected]: Www.bloomandgrowwithliz.comOur mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

Instagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected]: Www.bloomandgrowwithliz.comOur mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

This week's episode all about finding those unique ways to help those by using the talents and resources you have. What gifts or talents do you offer?Instagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected]: Www.bloomandgrowwithliz.comOur mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

This week, we share a personal friendship that developed through grief -- and how it can be helpful in unexpected ways to be vulnerable enough to share your story.Instagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected]: Www.bloomandgrowwithliz.comOur mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

We kick off Season 2 with the anticipation of the 3 year anniversary of my husband's death. December sucks around here. Explaining death anniversaries is so much more complex than simply missing your person a little extra. It's reliving the darkest days in real time. Maybe there is no "cheering up" or "distracting", but just simply getting through them. We know there is no fixing it, but it truly does get easier to carry the weight of this grief with time. I am focusing on remembering the good and the happiness before he died, and hoping to just get through the dark days after.Personally, I know I could have been a better support person to Josh regarding the loss of his mom if I had this insight.Bloom & Grow,LizInstagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected]: Www.bloomandgrowwithliz.comOur mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.

In this special Bloom & Grow episode, we sit down with Ty Eschenbaum and discuss the work of the nonprofit he founded, The Ty Eschenbaum Foundation.For more information about his foundation and the Earn the Gift Gala:https://www.tyefoundation.org/earn-the-gift-galawww.instagram.com/tyeschenbaumfoundation/To subscribe to our new Bloom & Grow with Liz Fiedler podcast: https://open.spotify.com/show/6SYO5rbjcYdIQmD8f7OFYS?si=b6d0268b6367479cThis will be the final Bloom & Grow installment of the Sunny Mary Meadow Podcast as Bloom and Grow with Liz Fiedler is branching off into its own space. Be sure to subscribe to the Bloom & Grow with Liz Fiedler podcast on Spotify or Apple or wherever you listen. Bloom and grow through grief. New episodes will come out every Thursday starting Dec 7. For more information, visit bloomandgrowwithliz.comSeason 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Our mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

This is a tough one. After my husband died, I had a lot of people reach out in well-intentioned ways. I give examples of things to say and not to say, and most importantly WHY. Ask yourself: Am I doing this to make the grieving person feel better, or am I doing this to make myself feel better? Treat others how THEY want to be treated.I encourage grievers to give grace (within reason) but also take the initiative to tell people what you need. I know it’s not fair. You lost someone and now it’s YOUR job to tell people what you need. But sometimes that’s what needs to be done.Instagram: https://www.instagram.com/bloomandgrow.llc/Email: [email protected] 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Our mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Gina shares her incredible journey with how her son, Henry Lomheim was born early due to complications from his mother’s appendectomy surgery. He made his entrance into the world at 26 weeks, 6 days and weighed 2 lbs 7.5 oz. Henry spent 87 days in the St. Cloud Hospital NICU where he learned to breathe on his own, eat, and grow. We talk about a little bit of everything, but ultimately focusing on the positives in a crappy situation. She ultimately created a nonprofit called Henry’s Heroes and there is a walk taking place in St. Martin, MN on Saturday June 3. We hope you can join us!To donate to the nonprofit:https://henrys-heroes.square.siteSeason 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Our mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Do you wear your work ethic like a badge of honor?Hard work and making sacrifices to achieve your goals is important. It’s the stepping stone to getting you where you want to be. But what happens when you get there? Do you just keep climbing? What’s your end goal?After my husband died, I have taken a long hard look at what my life looks like and decided I didn’t like what I saw. I’m talking about why and how I hit the reset button. I’m here to talk about my “hustle culture” journey and what I’m doing about it from here on out. I wasn’t living the life I want to live. Now I’m chasing contentment & fulfillment while still going after those dreams at a more calculated pace.Season 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Our mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

We prayed for over a year for a baby. When God finally answered that prayer, it was days after my husband died. I found out I was pregnant the day after funeral. We struggled with infertility, and ultimately we were blessed with a baby in the end. It wasn’t the happy ended we expected though.In this Bloom & Grow episode, I share my experience in hopes that you have a bit more empathy for those going through infertility, experiencing pregnancies after loss (including miscarriage), and understand the complexity of grief that doesn’t allow for complete and whole happiness.Season 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Our mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Grief can affect us in many ways. I use my perspective of loving, losing, and moving forward to help people simply develop more of an understanding of grief. From understanding comes empathy, and that’s a step in the right direction of being considerate of other’s feelings.Equally as important, I share the lessons I learned after widowhood in giving grace to those that didn’t know what to say or said the wrong thing. If you get mad at everyone who doesn’t know what to say, you’re not going to have any friends left.Season 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Would love to hear from you! Email us at [email protected] mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Grief can affect us in many ways. I use my perspective of loving, losing, and moving forward to help people simply develop more of an understanding of grief. From understanding comes empathy, and that’s a step in the right direction of being considerate of other’s feelings.Equally as important, I share the lessons I learned after widowhood in giving grace to those who didn’t know what to say or said the wrong thing. If you get mad at everyone who doesn’t know what to say, you’re not going to have any friends left.Season 1 of Bloom and Grow all initially aired on the Sunny Mary Meadow Podcast (https://media.rss.com/sunnymarymeadow/feed.xml)Our mission is simple: Make it easier to grow through grief.Thank you for blooming & growing with us.http://www.instagram.com/bloomandgrow.llc/Www.bloomandgrowwithliz.com

Welcome to the Bloom & Grow podcast where we share stories of those who have grown through grief and break down barriers that isolate us in those challenging parts of our lives. We know that time doesn’t heal, but intention does. There isn’t a before and after in grief, but we grow through it – many days more difficult than others. People often don’t know what to say to a young widow, and talking about grief makes people uncomfortable.The weight of grief doesn’t get any lighter, but we can get better at carrying it.This podcast isn’t just for those going through something sad or difficult, but also for those who know someone who is by sharing tips and perspectives in how to be a better support for our loved ones that are grieving.I’m your host Liz Fiedler and thanks for blooming and growing with us.