EPISODE · Oct 18, 2021 · 16 MIN
Validation Can Keep Your Relationship Alive
from Causing Friction · host Danielle McLean
This week we are discussing the easiest way to connect or reconnect with your partner. VALIDATE THEIR FEELINGS. That is it. It really is THAT simple. I walk through the steps of how to first see how you may be invalidating your partner then teach you some phrases to use, when your partner is experience a big emotion, to ensure they feel seen and heard.
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