EPISODE · Aug 25, 2025 · 28 MIN
Value Effort
from The Narrow Gate · host Adoniah Ascension
This podcast is all about helping you stay motivated, focused, and consistent on your weight loss journey. Each episode gives you practical tips, real-life encouragement, and simple strategies that fit into everyday life. Whether you’re just starting out or pushing through a plateau, you’ll find the support and inspiration you need to keep moving forward toward your goals.
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Value Effort
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