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Value of lateral side bends. episode artwork

Oct 12, 2020 10 min

Value of lateral side bends.

from Len@lenuwellness Hosted by Len Kyner

Reconnects energy of the upper body to energy of lower body....gives spine ability to be more straighter

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Value of lateral side bends.

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This episode is 10 minutes long.

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This episode was published on October 12, 2020.

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