VAMO PRO CORRE: SEGURANÇA, COMUNIDADE E TRANSFORMAÇÃO #38

from Cátia Monari PodCast · host Cátia Monari

Cátia Monari conversa com Daniel Lenz. Daniel é idealizador do Vamo Pro Corre, um movimento que virou uma comunidade de Corrida de Rua. Instagram: @vamoprocorreoficial @dani.lenz14[Show Notes]00:00:00 - Intro e apresentação PodCast00:01:24 - Apresentação Daniel Lenz 00:15:19 - Como surgiu o Vamo Pro Corre00:21:26 - A missão do Vamo Pro Corre00:23:42 - Proporcionar a corrida em ambiente seguro / Mulheres já são a maioria00:27:47 - Autocuidado, a convivência e Dopamina (esforço e depois sim a recompensa)00:33:41 - Ciclo da Maratona e o Projeto Maratonando00:38:33 - Novos projetos00:40:30 - Segurança e parcerias com Unimed e Departamento de Trânsito da Prefeitura00:43:17 - A corrida de rua proporciona um novo olhar sobre a sua cidade00:47:20 - Vidas transformadas pelo Vamo Pro Corre00:48:43 - Rapidinhas com Daniel00:55:53 - Considerações Finais[Ficha Técnica]Apresentação: Cátia MonariInstagram: @catiamonariDesign Gráfico: Luiza MonariEdição e Sonorização: Jeff GuimarãesInstagram: @jeffersonguimaraes3

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This episode was published on March 23, 2026.

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