Van Burnout naar BasisBegrip - BasisBegrip Podcast

What this episode covers

Een korte, maar persoonlijke BasisBegrip Podcast: 'van Burnout naar BasisBegrip.' Zo'n 10 jaar geleden had ik een enorme burnout. Vond het bij anderen altijd aanstellerij, totdat het mezelf overkwam. In de jaren kort daarna heb ik ook nog heftige stress-momenten gekend. Maar het werd allemaal steeds minder heftig en minder frequent. En nu voorkom ik het gewoon. Achteraf gezien heb ik het altijd zelf opgelost. Hoe? De belangrijkste elementen waren altijd de absolute wil om mijn eigen problemen op te lossen, het denken in oplossingen i.p.v. in problemen, focus op mezelf i.p.v. afhankelijk zijn van anderen of omstandigheden, mezelf kennen en weten waar mijn krachten liggen en het heel normaal en logisch vinden dat er rust en plezier is in het leven en dat je dat mag nastreven. Ik gun iedereen zo'n mind-switch en het kan. Versterk jezelf met een stevige Basis en meer Begrip. www.basisbegrip.nl

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Frequently Asked Questions

How long is this episode of BasisBegrip Podcast?

This episode is 3 minutes long.

When was this BasisBegrip Podcast episode published?

This episode was published on October 2, 2019.

What is this episode about?

Een korte, maar persoonlijke BasisBegrip Podcast: 'van Burnout naar BasisBegrip.' Zo'n 10 jaar geleden had ik een enorme burnout. Vond het bij anderen altijd aanstellerij, totdat het mezelf overkwam. In de jaren kort daarna heb ik ook nog heftige...

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