“van onrust naar rust ” - Yogazentrum Harz Podcast

What this episode covers

Het gebrek aan de normaliteit in ons leven, veroorzaakt spanning in lichaam en geest. Het is voor ieder van ons een lastige situatie. Af en toe volledig ontspannen, brengt ons zenuwstelsel en daarmee ons lichaam weer in evenwicht. Hoe stabieler en evenwichtiger wij zijn, hoe beter we kunnen omgaan met de huidige situatie. Deze ontspanningsoefening “van onrust naar rust ” kan je helpen. Audio: 20 Min.

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Frequently Asked Questions

How long is this episode of Yogazentrum Harz Podcast?

This episode is 20 minutes long.

When was this Yogazentrum Harz Podcast episode published?

This episode was published on February 1, 2021.

What is this episode about?

Het gebrek aan de normaliteit in ons leven, veroorzaakt spanning in lichaam en geest. Het is voor ieder van ons een lastige situatie. Af en toe volledig ontspannen, brengt ons zenuwstelsel en daarmee ons lichaam weer in evenwicht. Hoe stabieler en...

Can I download this Yogazentrum Harz Podcast episode?

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