Variations of Mayurasana, Yoga Peacock

from Yoga Practice Video - Yoga Vidya · host Podcaster

Hamsasana, Mayuri Asana and Pincha Mayurasana - three variations to try out for intermediate Yoga Students who want to make progress in their Hatha Yoga Asanas or want to try out something new. Demonstrated by Narayani in Sahasrara Room in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. More on http://my.yoga-vidya.org

Episode metadata supplied by the publisher feed · Published Apr 9, 2011

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Variations of Mayurasana, Yoga Peacock

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