Varme bad, søvn og sex - vi diskuterer syv sleep hacks

What this episode covers

Er det en god ide å sove med teip foran munnen? Vil en vektdyne gi deg bedre søvn? Og deilig aromaterapi og musikk - kan dette lette innsovningen og dysse deg i søvn? I denne episoden av søvnens makt diskuterer søvnforskerne Dr. Flo og Dr. Blytt ulike søvnhacks for bedre søvn. Hva funker og hva er mindre bra? Bli med på en munter gjennomgang av noen av de mange søvnhacksene som finnes og ta med noen tips som kanskje kan forbedre søvnen din. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Søvnens makt - med dr. Flo og dr. Blytt?

This episode is 46 minutes long.

When was this Søvnens makt - med dr. Flo og dr. Blytt episode published?

This episode was published on November 30, 2023.

What is this episode about?

Er det en god ide å sove med teip foran munnen? Vil en vektdyne gi deg bedre søvn? Og deilig aromaterapi og musikk - kan dette lette innsovningen og dysse deg i søvn? I denne episoden av søvnens makt diskuterer søvnforskerne Dr. Flo og Dr. Blytt...

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