Växelsnack - Avsnitt 27 - Kosttillskottens Big Five

I det här avsnittet ger vi oss ut på safari!Vi går igenom kosttillskottens ”Big Five”: koffein (lejonet), kreatin (buffeln), beta-alanin (leoparden), bikarbonat (noshörningen) och nitrat (elefanten).Vad funkar? Vad kostar det och är du redo att ta risken att skita ner dig för att kapa några sekunder?Skriv till Växelsnack - podden som cykel, kost och träning

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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Växelsnack - Avsnitt 27 - Kosttillskottens Big Five

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