Vegan Fitness Questions From Fans Answered

On our Facebook fan page, I asked our fans "What is your single biggest question about getting fit on a vegan diet? Be as specific as you can and I might cover it on the Vegan Body Revolution show." Here were the responses I got back:How much vegan protein do you think we actually need to make steady gains?What vegan foods do you recommend to get enough iron in my diet?What vegan foods can I eat to make sure I don't become vitamin B deficient?What is the best macronutrient ratio for a cut?I answer each of these questions in this episode.If you have a question, please feel free to post it on our Facebook fan page. Here's the URL:http://Facebook.com/veganbodyrevolutionEnjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com