Vegan IFBB Pro 3/5 | Interview With MaryJo Cooke Elliott

from The Vegan Body Revolution Show · host Thomas Tadlock

In this episode you will learn:* MaryJo's lower body workout* How many reps and sets it takes to get that hot physique* What she does to burn fat with a boot camp style cardio workout* How she changes her workout during "peak week" 1 week before a showMaryJo Cooke Elliott is the only vegan IFBB pro bikini competitor. With 12 years of experience, MaryJo has competed in Figure and Bikini divisions at the pro level. She has a perfect body and is the picture of health.In this 5 part interview series, MaryJo reveals what it takes to create her physique on a vegan diet.Enjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com

Episode metadata supplied by the publisher feed · Published Jan 12, 2013

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Vegan IFBB Pro 3/5 | Interview With MaryJo Cooke Elliott

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