EPISODE · Dec 13, 2023 · 1H 3M
Vegan Olympian Dotsie Bausch on Her Cycling Journey & Having Impact
from Forever Fit by Mavy Wellness · host Maxime Sigouin
Welcome to the Fit Vegan Podcast! Today I’m joined by Dotsie Bausch, vegan olympian, and founder of Switch 4 Good! Today she’s sharing her cycling journey, her transition to a plant-based lifestyle and having a real impact in the world. In This Episode, We Cover: [00:00-008:22] Intro - Dotsie’s Transition Story Into Eating A More Plant-Based Diet As She Started To Train Professionally! [08:23-25:00] How Dotsie Bausch Became A Vegan Olympian! [25:01-38:03] Dotsie Shares Some Of The Experiences She Has Had While She Was Competing In Terms Of Nutrition And Training![38:04-50:14] The Remarkable Story Behind Switch 4 Good.[50:15-01:03:10] The Most Important Things That Dotsie Has Learned Throughout The Years That The Impact Of Cheese And Dairy Can Have On The Body - The Benefits Of Making Those Changes! - Closing Statements!Keynotes:“What kept me in it is I literally just kept being curious to see what was possible. And I'm realizing as I've just been marinated in curiosity the last months, how powerful it can be if you want to make a significant change in your life, whether it's your diet or anything else, any, you know, significant change.” -Dotsie“You won eight U.S National Championships, two Pan American medals and some world records… You've been a plant-based athlete for a long time. So I'm very excited to dive into your story, your accomplishments.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : www.fitvegancoaching.comIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFowDotsie’s social media:Website: https://switch4good.org/Soy Act: https://switch4good.org/add-soy-act/Book : https://switch4good.org/plant-based-nutrition-for-athletes/
What this episode covers
Welcome to the Fit Vegan Podcast! Today I’m joined by Dotsie Bausch, vegan olympian, and founder of Switch 4 Good! Today she’s sharing her cycling journey, her transition to a plant-based lifestyle and having a real impact in the world. In This Episode, We Cover: [00:00-008:22] Intro - Dotsie’s Transition Story Into Eating A More Plant-Based Diet As She Started To Train Professionally! [08:23-25:00] How Dotsie Bausch Became A Vegan Olympian! [25:01-38:03] Dotsie Shares Some Of The Experiences She Has Had While She Was Competing In Terms Of Nutrition And Training![38:04-50:14] The Remarkable Story Behind Switch 4 Good.[50:15-01:03:10] The Most Important Things That Dotsie Has Learned Throughout The Years That The Impact Of Cheese And Dairy Can Have On The Body - The Benefits Of Making Those Changes! - Closing Statements!Keynotes:“What kept me in it is I literally just kept being curious to see what was possible. And I'm realizing as I've just been marinated in curiosity the last months, how powerful it can be if you want to make a significant change in your life, whether it's your diet or anything else, any, you know, significant change.” -Dotsie“You won eight U.S National Championships, two Pan American medals and some world records… You've been a plant-based athlete for a long time. So I'm very excited to dive into your story, your accomplishments.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : www.fitvegancoaching.comIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFowDotsie’s social media:Website: https://switch4good.org/Soy Act: https://switch4good.org/add-soy-act/Book : https://switch4good.org/plant-based-nutrition-for-athletes/
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Vegan Olympian Dotsie Bausch on Her Cycling Journey & Having Impact
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