Vegas Mis-Adventures, the Round Top Phone Debacle, and Winter Workouts

Send us Fan MailThis episode entertains with vivid stories from a Vegas trip gone wild and practical tips for working out in cold weather. Mitch shares his hilarious experiences including unexpected losses while gambling and being pulled onto the Cirque du Soleil stage, while Bart offers tips for staying active despite chilly temperatures.• Mitch shares his 40th birthday Vegas adventure• Highs and lows of gambling in Vegas• Unexpected hilarious moments at Cirque du Soleil• Practical strategies for cold weather workouts• Importance of warming up inside before heading out• Lighthearted banter on sleep habits and fitnessBarton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com