వెజిటబుల్ జ్యూస్, ఫ్రూట్ జ్యూస్ సీక్రెట్స్ ఇవే! | Know Your Plate - 60

from TALRadio Telugu · host Touch A Life Foundation

రోజూ తినే ఆహారంలో చిన్న చిన్న మార్పులే... ఆరోగ్యకరమైన జీవితానికి దారి తీస్తాయి! పండ్లు, కూరగాయలను జ్యూస్‌ చేసుకొని తాగడం మంచిదా? లేదా వాటిని అలాగే తినడం మంచిదా? జ్యూస్ ఏ పరిస్థితుల్లో తాగాలి? జ్యూస్‌గా తీసుకుంటే లాభాలు ఏమిటి? పండ్లు ఏ పరిస్థితుల్లో తీసుకోవాలి? వంటి ఇలాంటి అనేక ప్రశ్నలకు ప్రముఖ న్యూట్రిషనిస్ట్ ఆశ్రిత గారు ఈ పాడ్కాస్ట్ లో చాలా వివరంగా సమాధానాలు ఇచ్చారు. తప్పకుండా వినండి.Small changes in daily diet can lead to a healthier life! 🍎🥦 In this podcast, nutritionist Ashritha answers common questions about fruits, vegetables, and juices—when and how to consume them for maximum benefits.Host : RenusreeExpert: Asritha VissapragadaNutritionist Asritha Contact Details:[email protected]#TALRadioTelugu #HealthyEating #NutritionTips #FruitAndVeggies #HealthyLifestyle #DietAdvice #TouchALife #TALRadio

Episode metadata supplied by the publisher feed · Published Sep 5, 2025

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వెజిటబుల్ జ్యూస్, ఫ్రూట్ జ్యూస్ సీక్రెట్స్ ఇవే! | Know Your Plate - 60

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