Velocidade de execução

from Prof Danilo Rodrigues · host Danilo Rodrigues

Neste episódio será possível compreender a importância da variável VELOCIDADE DE EXECUÇÃO para a prescrição do treinamento de força visando os ganhos de força e hipertrofia muscular

Episode metadata supplied by the publisher feed · Published Oct 19, 2021

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Velocidade de execução

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