Venting Our Stress Over the Election

This is a shit show. This is a time to heal. For many of us who did not vote for Trump, we were blindsided and sickened by the results. This is a time for feeling your feelings and not for healing. In this show, we will go over how we all feel. You’ll better understand that it will take time to make sense of this. We simply can't just move on. We need a plan and some sort of understanding. My hope hashing some of this out will help in the long run. Take the time to listen, vent, and talk. Namaste Psychology Today Follow Liz on: Facebook Instagram   #LizLifeGuru #MentalHealth #WhatJustHappened #ElectionStress #PodcastNation #ManagingStress #CopingWithStress #FeelTheFeels   Podcast Nation