EPISODE · Jul 5, 2011 · 4H 40M

Verso Ponzano

from Corri e non fermarti - Atletica leggera

Recupero il 1500 di Recanati dove ho migliorato di 7 secondi il personale stagionale. Oggi massaggio e gambe all'aria per recuperare. Riposo rigenerativo in vista della combo del fine settimana. 2 1500 metri un giorno dopo l'altro. GOOOOO !!! Verso Ponzano, dove l'anno scorso feci il mio personal best.

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Verso Ponzano

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