Versuch mal keine Gedanken zu haben

from ..ISS MOBBING! - Der Podcast · host Arndt Peters - Mobbing bestmöglich meistern und wieder ein glückliches Leben führen können!

Gedanken und Gefühle, gerade wenn Sie in der Mobbingsituation negativ sind, können einen herunterziehen und fertig machen. Also sollte man hier mal entgegenwirken und sich bewusst werden, wie seine Gedanken und Gefühle sind. Ich habe dies festgestellt, als ich versuchte nichts zu denken. Zusätzlich zum Stressabbau war dies eine sehr interessante Erfahrung.

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This episode is 11 minutes long.

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This episode was published on July 9, 2019.

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