verwarring: de kunst van het ontrafelen ⎮ een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

Hoe ga je om met verwarring, zonder het erger te maken? In deze aflevering bespreken we hoe je verwarring kunt ontwarren in plaats van verergeren. Mindfulness speelt hierin een belangrijke rol, maar soms is er net iets meer nodig. We gaan dieper in op wat dat 'extra' is.

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This episode is 21 minutes long.

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This episode was published on August 11, 2024.

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