Vette, olies, minerale en vitamiene

from Maroela Media · host Maroela Media

Die groepe voedingstowwe is koolhidrate, proteïene, vette (en olies), vitamiene en minerale en water. As jy gesond wil bly, is dit belangrik om ’n verskeidenheid kosse uit al hierdie groepe in die regte hoeveelhede te eet.

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

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Vette, olies, minerale en vitamiene

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