Sliced Bread - Series 16: Vibration Plates

What this episode covers

Can Vibration Plates help with fitness, bone density, and even lymphatic drainage?They've been around for a while but vibration plates seem to be having another 'moment'. Originally touted as a piece of fitness kit for the gym or home, the latest ads on social media seem to be promoting claims around benefits to bone density and lymphatic drainage.Listeners Natasha and Steve got in touch wanting to know whether all this could really be true of a single wonder product! To find out, presenter Greg Foot is joined by Dr Claire Minshull, a sports rehabilitation expert, and Professor Neil Mansfield, author of the book 'Human Response to Vibration'.All of our episodes start with YOUR suggestions. If you’ve seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at [email protected] OR send a voice note to our WhatsApp number, 07543 306807.RESEARCHER: PHIL SANSOM PRODUCERS: SIMON HOBAN AND GREG FOOT

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Frequently Asked Questions

How long is this episode of Sliced Bread?

This episode is 30 minutes long.

When was this Sliced Bread episode published?

This episode was published on May 7, 2026.

What is this episode about?

Can Vibration Plates help with fitness, bone density, and even lymphatic drainage?They've been around for a while but vibration plates seem to be having another 'moment'. Originally touted as a piece of fitness kit for the gym or home, the latest...

Can I download this Sliced Bread episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.