Victoria Hardy: Surgical Menopause hit me like a ton of bricks I was just completely lost"

Visit https://elle-sera.com/ for 10% off your first order! Follow Victoria Hardy: ▶︎ Instagram▶︎ TikTok ▶︎ Web Chapters:00:00:00 - Introduction to Victoria Hardy00:06:15 - Managing Endo Symptoms and Pregnancy Challenges00:12:25 - Surgical Menopause Symptoms: Mood Changes, Night Sweats, and Joint Pains00:18:45 - Hormones and Mental Health00:24:46 - The Power of Journaling and Reflection00:31:09 - Internal Empowerment and Reflections00:37:05 - Raiki and Sound Healing00:43:09 - Finding Balance in Humorous Education00:49:13 - Movement and Joy in Everyday LifeWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...