Video Game Addiction & Bedtime Battles: A Little Brain Q&A | Episode 31 with Lauren and Jessica

Lauren and Jessica dive into the chaos of modern parenting, from the struggle of setting boundaries to raising humble kids in a world that loves to brag. We get real about parents who refuse to say "no," why kids need to hear it, and how avoiding it leads to bigger problems. We also tackle video game addiction—both for kids and parents—breaking down why the only real solution is cutting back, no matter how tough it is.We also discuss bedtime battles, the role of fathers in emotional regulation, and whether a four-year-old can actually learn delayed gratification. Plus, we share practical strategies for handling tantrums, setting limits, and creating a structured home environment. Got a burning parenting question? Send it our way—our DMs are ready for your anonymous submissions!Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Timestamps:00:00 Intro2:25 Should parents tell their kids no?6:30 How do I raise a humble child?10:29 How do I keep my kid from becoming addicted to video games?16:26 How do I figure out a bedtime routine?19:55 How do I help regulate my kid's emotions when one parent is out of town?23:25 How do I teach my kid delayed gratification?Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/