The Little Brain Campaign

Dr. Jill Crista is a licensed naturopathic doctor specializing in mold illness and environmental health. We sat down with Dr. Crista to explore why mold exposure affects some people more than others, how hidden mold can contribute to a wide range of physical and mental health symptoms, and why these cases are so often overlooked or misdiagnosed. We also discuss the science behind mold, mycotoxins, inflammation, and the complex ways environmental exposures can impact children and adults alike. Dr. Crista shares how years of treating chronic illness led her to uncover mold as a major root cause for many patients who weren't improving through conventional approaches.We also dive into the connection between mold exposure and PANS/PANDAS, the role pregnancy and early childhood exposure may play in long-term health, and practical steps families can take to reduce mold in their homes. Dr. Crista explains why mold illness can present differently from person to person, how environmental toxins may contribute to neuroinflammation and anxiety, and why identifying the root cause is so important for recovery. Whether you're a parent, caregiver, or someone searching for answers to unexplained chronic symptoms, this conversation offers an eye-opening look at one of today's most misunderstood health topics. If you're interested in learning more, visit Dr. Crista's website here: https://drcrista.comJoin Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Kamy Moussavi is the founder of Step Together, a program that helps families understand the deeper causes behind children's eating habits, behavioral challenges, and emotional struggles.In this conversation with Dr. Lauren LaRose, we explore why issues that appear to be about food are often connected to something much bigger. Kamy shares his personal journey as a parent and discusses how factors like emotional regulation, trauma, anxiety, sleep, screen time, social connection, and family dynamics can shape a child's relationship with food and overall wellbeing. We also dive into the impact of modern technology, highly processed foods, and the importance of creating environments that help children build healthier habits. Together, we unpack practical ways parents can look beyond symptoms and better understand what their children may be trying to communicate through their behavior.If you’re interested in learning more about Kamy's work, you can visit Step Together's website, https://www.steptogether.us/, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Laura Hunter is a pediatric nurse, parenting expert, and co-author of Moms on Call. We sat down with Laura to explore how a simple effort to support new parents grew into one of the most trusted parenting resources in the country. Drawing from decades of experience as both a pediatric nurse and mother of twins, Laura shares the story behind Moms on Call, the lessons she learned from working directly with families, and why confidence may be one of the most important tools a parent can have.We also discussed the power of routines, how predictability can reduce stress for both children and caregivers, and why information overload has made parenting more complicated than ever. Laura explains how parents can tune out unrealistic expectations, trust their instincts, and focus on what works best for their unique family. We also dive into understanding different child personalities, building stronger parent-child relationships, and creating practical systems that help families thrive through every stage of childhood.If you’re interested in learning more about Laura's work, you can visit Moms on Call's website, https://momsoncall.com/, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain Campaign:Instagram: https://www.instagram.com/littlebraincampaign

Rita Sverdlova is a Pediatric Occupational Therapist and the founder of Playwell Brooklyn. We sat down with Rita to talk about how a simple idea grew into a community-centered space where children can play, build skills, and connect with others outside of traditional therapy settings. Drawing from nearly two decades of experience working with children and families, Rita shares what she learned about the gap between therapy and real-life experiences, and why play is one of the most powerful tools for child development.We also explore how the challenges of the pandemic helped shape the vision for Playwell Brooklyn, the role community plays in supporting children and families, and why creating spaces that are accessible, welcoming, and child-centered matters. Rita discusses her unique model that blends play, education, and therapeutic support while helping families better understand child development in a natural and engaging environment.If you’re interested in learning more about Rita's work, you can visit Playwell's website, https://www.playwellbrooklyn.com, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Kelly Komisaruk is a feeding specialist and speech language pathologist with Food 4 Thought Therapy. We sat down with Kelly to talk about the difference between typical picky eating and Avoidant/Restrictive Food Intake Disorder (ARFID), a condition that can have a major impact on a child’s nutrition, development, and quality of life. We explored how feeding challenges develop, the role anxiety and sensory sensitivities can play, and why some children become increasingly restrictive with food over time.We also discussed common misconceptions about picky eating, warning signs that families should not ignore, and how evidence-based feeding therapy can help children build confidence around food. Kelly shares practical insights on early intervention, reducing mealtime stress, supporting children with food fears, and helping families navigate feeding challenges with compassion and patience. Whether you're a parent, caregiver, or clinician, this conversation offers valuable perspective on one of the most misunderstood areas of child development.If you’re interested in learning more about Kelly’s work, you can visit her at Food 4 Thought Therapy on Instagram and Facebook for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Alice Hoyt is an allergist and the leader of the Hoyt Institute of Food Allergy. We sat down with Dr. Hoyt to unpack the growing rise of food allergies, what may actually be driving the increase, and how modern medicine is evolving when it comes to prevention and treatment. From peanut allergies and anaphylaxis to lesser-known conditions like FPIES and eosinophilic esophagitis (EoE), we explored the different ways food-related immune conditions can show up in kids and why many cases are still being missed or misunderstood.We also discussed early allergen introduction, oral immunotherapy, the importance of individualized care, and the need for more honest conversations between doctors and parents. Dr. Hoyt shares her perspective on immune system development, environmental factors potentially impacting allergies, and why listening carefully to patients and families matters more than ever. This conversation dives into the nuance behind some of today’s biggest health questions while emphasizing curiosity, research, and collaborative decision-making for families navigating food allergies and immune-related conditions.To learn more about Dr. Hoyt’s work and the Hoyt Institute of Food Allergy, you can follow along for more resources, research, and treatment information at https://www.hoytallergy.com/.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Rebecca Louth is a neurofeedback specialist and founder of Waves Matter LLC in Virginia. We sat down with Rebecca to break down what neurofeedback actually is, how it works, and why it has become such a powerful tool for helping children and adults struggling with ADHD, anxiety, trauma, sleep issues, emotional regulation, and more. Drawing from her background in education, Rebecca explains how her own experience with neurofeedback led her to leave the classroom and dedicate her career to helping people better understand and heal their brains.Throughout the conversation, we explore how neurofeedback helps the brain develop flexibility and improve its ability to respond to stress, emotions, and daily life. Rebecca shares stories from working with kids, veterans, first responders, and families, while also discussing the differences between neurofeedback and medication, concerns about at-home devices, and why accessibility and insurance coverage remain major challenges in the field.If you’re interested in learning more about Rebecca's work, you can visit Sea Level Counseling's website, https://www.sealevelcounselingandwellness.com/, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Towny Robinson is the CEO of JayMac Pharmaceuticals and an expert in methylation, genetics, and psychiatric disorders. We talk with Towny about a newly published ADHD study involving Enlyte, a nutritional supplement designed to support methylation pathways in children with ADHD. Together, we break down what methylation is, how genetic mutations can impact brain chemistry, and why these pathways may play a major role in ADHD, emotional dysregulation, autism, anxiety, and other mental health conditions.We also dive into the results of the 90-day study, which followed 42 children diagnosed with ADHD and found major improvements in attention, behavior, emotional regulation, and academic performance after taking Enlyte. Throughout the conversation, we discuss real patient success stories, the connection between inflammation and psychiatric symptoms, and how early intervention may help improve long-term mental health outcomes for children and families.To read the full ADHD study discussed in this episode, click here: https://www.enlyterx.com/trialsIf you’re interested in learning more about Towny’s work, you can visit EnLyte's website, https://www.enlyterx.com/ , for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Erik Hanson joins us to break down the science, myths, and realities behind brain health supplements. We dive into why he created his own supplement after seeing a gap between flashy marketing and actual evidence, and how he approached building a formula rooted in research, not hype. We explore the key ingredients he chose, including B vitamins, magnesium, lion’s mane, and lithium orotate, and how they may support cognition, mental health, and long-term brain function.We also unpack the bigger conversation around supplements in medicine, what the evidence actually shows, what we still don’t know, and why transparency matters. We talk about the differences between prescription and supplemental lithium, the limitations of current research, and how both doctors and patients can approach supplements with a more balanced, informed perspective. This conversation highlights the importance of thinking critically about brain health and making decisions based on real data, not just good marketing.If you’re interested in learning more about Dr. Erik Hanson's work, you can visit Mentaid's website, https://mentaidhealth.com/ , for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Susan Fox is a Board Certified Expert in Reproductive Health and Fertility with over two decades of experience helping women navigate fertility, pregnancy, postpartum health, and perimenopause. We talk with Dr. Fox about her integrative approach using Chinese medicine, acupuncture, and functional medicine to uncover the root causes of infertility. From PCOS and endometriosis to diminished ovarian reserve and unexplained infertility, we explore how metabolic health, inflammation, toxins, and hormonal imbalances all play a role, and what can actually be done to improve outcomes.We also dive into practical, actionable strategies women can use to support their fertility and overall health, including nutrition, lifestyle changes, and emerging tools like at-home electrical acupoint stimulation. Beyond fertility, we discuss the impact of long-term birth control use, perimenopause symptoms, and why so many women feel dismissed when searching for answers. This conversation is all about helping women understand their bodies, take back control of their health, and recognize that a diagnosis is not the end of the story.If you’re interested in learning more about Dr. Susan Fox's work, you can visit her website, https://drsusanfox.com/, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Courtney Lewis is a clinical psychologist who provides evidence-based treatment for children, adolescents, and young adults struggling with depression, anxiety disorders, obsessive compulsive disorder (OCD), selective mutism, specific phobias, and difficult-to-manage behaviors. We sit down with Dr. Lewis to break down what OCD actually is, how it shows up in kids, and why it’s so often misunderstood by both parents and professionals. From intrusive “sticky thoughts” to reassurance-seeking and avoidance, we explore the difference between typical childhood behaviors and when it becomes something that truly interferes with daily life.We also get into what effective treatment really looks like, including exposure and response prevention (ERP), and why parents play a critical role in helping their child get better. Dr. Lewis shares how OCD can quietly take over family dynamics, common themes like fears around harm or contamination, and why labeling and understanding OCD is one of the most powerful steps toward change. This conversation is both practical and reassuring, offering clarity for families navigating OCD and a reminder that with the right support, real progress is possible.Want to learn more about Dr. Lewis’ work and how she supports children and families navigating OCD and anxiety? Find her at https://www.courtneyalewis.com/Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Lauren LaRose is a board-certified child, adolescent, and adult psychiatrist who takes a closer look at oppositional defiant disorder (ODD) and why she believes the diagnosis is often misunderstood. We break down the DSM-5 criteria for ODD while challenging the idea that it should stand alone, exploring how these behaviors are often symptoms of deeper underlying conditions like ADHD, anxiety, depression, trauma, learning differences, and even medical factors like PANS/PANDAS.We also unpack how temperament, environment, and family dynamics can shape a child’s behavior, and why labeling kids as “defiant” can lead to shame, missed diagnoses, and ineffective treatment. We focus on what actually helps - shifting attention away from the label and toward understanding the root cause - so parents, caregivers, and providers can better support children before behaviors escalate into more serious challenges.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

This episode includes discussion of suicidal ideation and self-harm thoughts. Listener discretion is advised.Gabriella True is the president of ASPIRE, Alliance to Solve PANS & Immune-Related Encephalopathies. We talk with Gabriella about the work ASPIRE is doing to bridge the gap between families, schools, and medical providers, while raising awareness around PANS and PANDAS. She shares how these neuroimmune conditions present in children, why they are often missed or misdiagnosed, and the critical role education plays in helping parents, educators, and clinicians recognize the signs earlier.We also dive into Gabriella’s personal journey navigating PANS within her own family, including the challenges of delayed diagnosis, misunderstood symptoms like OCD, and the impact of proper treatment. She also opens up about her own experience, highlighting the connection between immune dysfunction and mental health. This conversation sheds light on why early recognition matters, how the criteria for diagnosis can overlook many kids, and what needs to change to improve outcomes for both children and adults.If you’re interested in learning more about Gabriella's work, you can visit ASPIRE'S website, https://aspire.care/ , for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Lacey Ellis is a licensed psychologist and founder of Acorn Pediatric Consulting. We talk through her journey from building a multidisciplinary children’s center to creating a more flexible, consultation-based model that supports both families and schools. She shares how burnout and overwhelming demand led her to rethink traditional care, and how her current approach expands access through assessments, therapy, parent consultations, and group sessions—without requiring long-term commitments or diagnoses upfront.We also dive into the growing role of AI in mental health care and what it means for kids and families. We explore the benefits and risks of tools like ChatGPT, the dangers of reduced critical thinking and over-reliance on technology, and the rise of AI “therapy” bots. Most importantly, we highlight what AI can’t replace—human connection, empathy, and real-life experience—and share how parents can stay engaged, model connection, and help their kids navigate an increasingly digital world.If you’re interested in learning more about Lacey's work, you can visit Acorn Pediatric Consulting's website, https://www.acornpedconsulting.com/, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Rebecca Connick and Nicole Bryson are the co-owners of Ripple Child Development. We talk with them about their approach to supporting children’s growth through developmental therapy, what sets their model apart, and how they work with families to better understand each child’s unique needs. We explore how early intervention, play-based strategies, and individualized care can make a meaningful impact on a child’s development and day-to-day functioning.We also get into what parents and caregivers should look for when navigating developmental concerns, how to advocate for the right support, and why collaboration between providers and families is so important. Rebecca and Nicole share practical insight from their work, helping us break down complex developmental challenges into more approachable, actionable understanding for families.If you’re interested in learning more about Rebecca and Nicole's work, you can visit Ripple's website, https://www.ripplecd.com/ , for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Kimberly Bradley is an occupational therapist who specializes in sensory processing, fine motor coordination, and functional writing difficulties, and the founder of Connection Across the Spectrum. In this conversation with host Lauren LaRose, we explore the growing challenges around picky eating and feeding disorders in children. Kimberly shares insights from her decades of pediatric experience, explaining how sensory sensitivities, oral motor development, and early feeding experiences can shape a child’s relationship with food.We also discuss practical strategies families can use to support healthier eating habits, including creating consistent family mealtime routines, gradually introducing new foods, and helping children interact with food in playful, low-pressure ways. Kimberly also shares the inspiration behind Connection Across the Spectrum, a nonprofit that creates social opportunities and support for neurodivergent young adults navigating friendships, dating, and independence after traditional support systems end.If you’re interested in learning more about Kimberly's work, you can visit her websites, https://www.kim4kidsnola.com/ and https://www.connectionacrossthespectrum.org/ for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Dr. Lauren LaRose is a board-certified child, adolescent, and adult psychiatrist, and she takes a personal and clinical deep dive into PANS and PANDAS. We break down what Pediatric Acute Onset Neuropsychiatric Syndrome (PANS) and its strep-triggered subset, PANDAS, actually are—forms of autoimmune encephalitis where the immune system mistakenly attacks the basal ganglia, leading to sudden-onset OCD, anxiety, mood instability, behavioral regression, sleep disruption, and academic decline. Dr. LaRose explains molecular mimicry, genetic predisposition, plus environmental triggers, and why diagnosis is clinical, sometimes supported by lab testing for infections like strep, mycoplasma, Epstein-Barr, flu, COVID, and tick-borne illnesses.We also explore why tick-borne and vector-borne infections like Bartonella and Babesia may be more common than many providers realize, how neuroinflammation can masquerade as primary psychiatric disorders, and why treatment must go beyond antibiotics to include reducing overall inflammation, supporting gut health, addressing sleep and airway issues, and regulating the autonomic nervous system. We discuss school accommodations, flares after illness, and the emotional toll on families navigating disbelief and isolation. This conversation is both educational and deeply personal, offering clarity, validation, and practical insight for parents and providers trying to better understand PANS/PANDAS.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Collin McConnell is a Speech-Language Pathologist who focuses on social-emotional learning, sensory integration, and brain integration. In this conversation, we break down how retained primitive reflexes, nervous system dysregulation, and early life stressors—like birth trauma, C-sections, and gut issues—can contribute to behaviors often labeled as ADHD, autism, dyslexia, anxiety, and defiance. Collin explains her whole-child approach, which combines intentional movement, rhythm and timing work, sensory integration tools, and cognitive behavioral strategies to strengthen the brain’s foundation rather than just address surface-level symptoms.We also dive into what this means for parents navigating strong-willed kids, sensory sensitivities, school struggles, and daily power battles. We talk about fight-or-flight responses, why some kids seem “overreactive,” and how understanding your child’s nervous system can shift the way you respond in hard moments. This is a validating, practical conversation about lowering shame, preserving your relationship with your child, and investing early in social-emotional skills that pay off for a lifetime.If you’re interested in learning more about Collin's work, you can visit her website, https://www.mobilekidcompany.com/, and follow on Instagram @mobilekid_co, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

This episode includes brief references to childhood abuse and family trauma shared in the context of the guest’s personal story. Listener discretion is advised.Kirk Martin is the host of the Calm Parenting Podcast, and he joins us to talk about what it really takes to parent strong-willed kids. We dig into how his own upbringing shaped his early parenting style, the turning points that forced him to confront his triggers, and why trying to “fix” your child often backfires. Kirk shares practical, real-life strategies for handling defiance, anxiety, sensory needs, and emotional explosions - without shame, fear, or over-accommodating. We also unpack the difference between authoritarian parenting, overly gentle parenting, and what he calls calm, confident leadership.We connect this conversation to our own experiences parenting intense kids, including how trauma and fight-or-flight responses can show up in us as adults. Together, we explore why parenting is less about controlling behavior and more about regulating ourselves, building connection, and teaching tools for long-term resilience. If you’re raising a child who challenges you daily, this conversation is both validating and deeply practical, and a reminder that the traits causing friction now may be the very qualities that lead to success later.If you’re interested in learning more about Kirk's work, you can visit his website, https://celebratecalm.com/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Victoria Lenormand is a mother, activist, and the author of The Magic Of Not Fitting In: A Story of Family Empowerment in Changing Times, and she joins us to share her family’s powerful journey raising a neurodivergent child. We talk openly about the isolation, guilt, and self-doubt so many parents experience when their child doesn’t fit neatly into traditional systems, especially school, and how those pressures can quietly erode both a child’s mental health and a parent’s confidence.Together, we explore what changed when Victoria stopped trying to force her son into environments that weren’t built for him and instead chose to center safety, strengths, and emotional well-being. We dig into why we take children seriously when they say they don’t feel safe at home, but often ignore them when they say the same thing about school, and how redefining success can protect self-esteem and create real growth. This conversation offers hope, validation, and a reminder that different paths aren’t failures, but rather they’re often exactly what neurodivergent kids need to thrive.If you’re interested in learning more about Victoria’s work, you can visit her website, https://geminidirections.co.uk/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/littlebraincampaign/

Dr. Elisa Song is an integrative pediatrician and the author of Healthy Kids, Happy Kids, and she joins us to break down how the gut microbiome shapes children’s physical, immune, and mental health. We dig into what the gut microbiome actually is, why it plays such a powerful role in brain development and emotional regulation, and how common childhood exposures—like antibiotics, antacids, ultra-processed foods, stress, and environmental toxins—can disrupt this delicate system. Dr. Song also emphasizes an important and hopeful message: the gut is resilient, and it is never too late to support repair and healing.We also explore the gut–brain connection through the lens of the vagus nerve and nervous system regulation, unpacking how chronic stress can keep both kids and parents stuck in fight-or-flight mode. Dr. Song connects these concepts to neuroinflammatory conditions like PANS and PANDAS, helping explain how immune activation, gut dysfunction, and nervous system imbalance intersect. Throughout the conversation, we focus on practical understanding, root causes, and the importance of caring for caregivers, too, because supporting children’s health starts with supporting the whole system.If you’re interested in learning more about Dr. Song’s work, you can visit her website, https://healthykidshappykids.com/, for additional information and resources. To follow more of Dr. Song's work, you can find her on Instagram @healthykids_happykids. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/littlebraincampaign

Towny Robinson, CEO of JayMac Pharmaceuticals and inventor of EnLyte, joins us to break down the science of methylation and why it plays such a critical role in mental health, brain development, and overall wellness. We dig into how the brain uses nutrients, especially B vitamins, to produce neurotransmitters like serotonin, dopamine, and GABA, and why disruptions in this process can show up as depression, anxiety, ADHD, bipolar disorder, addiction, and more. Towny explains how genetic polymorphisms (including but not limited to MTHFR) and environmental factors can impair methylation, leading to what many people experience as a “chemical imbalance.”We also explore cerebral folate deficiency, autism, PANS/PANDAS, and other neurodevelopmental conditions, including how autoimmune blocks can prevent folate from reaching the brain and what forms of folate can safely bypass those pathways. Together, we unpack why single-nutrient supplementation often falls short, the importance of a full-spectrum, coenzyme-based approach, and how EnLyte was designed to support methylation at multiple points in the pathway. This conversation reframes mental health symptoms by focusing on root causes and offers a hopeful, science-backed explanation for how balance and normalization are possible.If you’re interested in learning more about Towny’s work, you can visit EnLyte's website, https://www.enlyterx.com/ , for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/littlebraincampaign

Dr. Rosalie Greenberg is an adult, child, and adolescent psychiatrist with decades of clinical experience, and she joins us to unpack how her understanding of pediatric mental illness radically shifted over the course of her career. Trained at Columbia during the early days of pediatric mood disorder research, Dr. Greenberg became a specialist in childhood bipolar disorder before encountering mounting evidence that many of these severe psychiatric presentations were actually driven by underlying neuroinflammatory and immune-mediated conditions. We dive into how infections like strep, tick-borne illnesses, and other immune triggers can lead to sudden, dramatic behavioral and psychiatric changes in children.We explore Dr. Greenberg’s groundbreaking review of patients previously diagnosed with pediatric bipolar disorder, where the majority were later found to have tick-borne infections such as Lyme, Bartonella, and Babesia. Together, we discuss why standard psychiatric diagnoses often fail to capture root causes, the limits of conventional lab testing, and why psychiatry, immunology, neurology, and infectious disease must be viewed as deeply connected. This conversation challenges siloed thinking in medicine and offers a powerful reframe for parents and clinicians searching for answers beyond symptom management.If you’re interested in learning more about Dr. Greenberg’s work, you can visit her website, https://www.rosaliegreenbergmd.com/, for additional information and resources.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Dana Carretta-Stein is a certified EMDR therapist, mom, and the owner of Peaceful Living Mental Health Counseling, and she joins us to break down what EMDR actually is, how it works, and who it’s for. We dig straight into how trauma reshapes the brain and nervous system, why EMDR focuses on what happened to you rather than symptom management, and what the therapy looks like in real life. We also spend time unpacking relational and attachment trauma, which Dana explains is far more common than single-incident PTSD and often resurfaces when people become parents themselves. Together, we talk about trauma living in the body, nervous system regulation, co-regulation with kids, the myth of “perfect parenting,” and why repair matters more than getting it right every time. This conversation is especially relevant for parents, caregivers, and anyone who feels stuck between knowing what to do and being able to actually do it—and is curious whether EMDR might help close that gap.To follow Dana’s work or get in touch, you can find her on Instagram and TikTok at @the_emdr_coach or visit danacarretta.comJoin Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Emily Levy is a dentist at Billings Family Dentistry, and she joins us for a third, deeper conversation on TMJ, this time focusing on sleep and sleep-breathing disorders. We dig into why so many symptoms are dismissed as “normal” simply because they’re common, and how sleep issues are frequently missed in both medical and dental care. Emily breaks down how airway obstruction, neurologic regulation, and craniofacial structure all intersect with TMJ, pain, and overall health, and why proper screening matters for both kids and adults.We also talk through the real-world signs of sleep-breathing disorders, from snoring misconceptions and bruxism to behavioral issues, anxiety, learning challenges, and bedwetting in kids. Emily explains why quick fixes like night guards or tonsillectomy alone often miss the root problem, and how early, functional intervention can lead to meaningful improvements in sleep, development, and quality of life. This conversation is essential listening for parents, caregivers, and providers who want to better understand the connection between sleep, TMJ, and long-term health.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Eleanor McAuliffe is a Licensed Professional Counselor and Certified Eating Disorders Specialist-Consultant based in New Orleans, and she joins us to break down what eating disorders actually are and what most people misunderstand about them. We talk through the full spectrum of eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID, and why focusing on symptoms and lived experience matters more than labels. Eleanor explains how eating disorders function as serious, life-threatening, bio-psycho-social illnesses rooted in genetics, brain changes, environment, and coping, not choice or willpower.We also dig into why eating disorders often begin in adolescence but frequently persist into adulthood, how they can coexist with high achievement and “doing well” on the surface, and what effective treatment really looks like. Eleanor shares why recovery requires a team-based approach, how family support plays a role at every age, and how compassionate intervention can help people access care when the illness makes treatment feel impossible. This conversation is essential listening for parents, caregivers, and anyone trying to better understand eating disorders beyond stereotypes. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/

Eileen Devine is a clinical social worker, parent coach, consultant, trainer, and mom to a teenager with neurobehavioral differences. We sit down with Eileen to talk honestly about what parenting neurodivergent kids really looks like, especially when behaviors are misunderstood as “won’t” instead of “can’t.” We unpack the shift from blame to skill-building, why compassion matters so much for parents, and how lived experience changes the way we support families navigating complex neurobehavioral challenges.We also dive into the parent experience itself, including disenfranchised grief, trauma, resilience versus grit, and the concept of windows of tolerance for both kids and caregivers. This conversation validates how hard this work can be and offers a grounded, human framework for understanding behavior through a brain-first lens. Be sure to check out Eileen’s website, https://www.eileendevine.com/, and her podcast, Brain First Parenting with Eileen Devine, to learn more about her approach and continue the conversation. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

This week, Lauren is breaking down one of the most pressing issues we see in our community: the impact of smartphones, social media, and screen time on kids and teens. We are covering how social media companies actually make money, why these platforms are designed to be addictive, and how technology has far outpaced research and public policy. We also dig into the major studies shaping what we know—ABCD, Pew Research Center, Common Sense Media—and what they reveal about mental health risks, sleep disruption, developmental delays, the “sick role” online, and the rise in depression, anxiety, and loneliness among young people.We also take a close look at cyberbullying: how often it happens, who’s most at risk, the psychological consequences, and why teens almost never report it. Finally, we share clear, realistic steps parents can take—from tech contracts and device-free zones to removing phones from bedrooms and modeling healthy habits—to reduce harm and support their kids’ wellbeing. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Emily Levy is a dentist at Billings Family Dentistry, and she’s back with us for a follow-up conversation diving even deeper into the world of TMD, jaw pain, and how breathing dysfunction shows up as headaches, neck pain, posture issues, and chronic inflammation. We get right into how forward head posture, micro-traumas from daily jaw function, and sleep-related clenching create a cycle of pain that often gets misdiagnosed or temporarily managed with band-aid treatments like night guards, Botox, PT, or orthodontics. Emily breaks down why so many patients—children and adults—struggle with symptoms like ear ringing, migraines, facial pain, jaw popping, numbness in the hands, and even behavioral issues, all of which often trace back to airway and jaw instability.We also walk through the advanced diagnostics her TMJ Therapy Center team uses—including CT imaging, joint vibration analysis, autonomic motor nerve reflex testing, and muscle palpation—to identify the true source of dysfunction rather than chasing symptoms. Emily explains how chronic pain keeps the nervous system stuck in fight-or-flight, why kids rarely report their discomfort, and how addressing airway and jaw mechanics can completely change outcomes. This conversation is packed with clarity, practical insight, and a better understanding of the root causes so many families miss. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Kristin Wolfe is a Licensed Clinical Social Worker in New Orleans who specializes in Dialectical Behavior Therapy (DBT). We sit down with her to unpack what DBT actually is, how it differs from traditional Cognitive Behavioral Therapy (CBT), and why it’s so effective for issues involving emotional dysregulation, self-harm, and suicidal thoughts—especially among teens. Kristin explains how DBT combines validation and accountability to help clients find balance between emotional and logical thinking, introducing tools like mindfulness, emotion regulation, and interpersonal effectiveness to create real, lasting change.We also explore how DBT supports clients with trauma, anxiety, bipolar disorder, and autism, as well as the importance of parent involvement in teen DBT programs. Kristin shares her journey to becoming intensively trained in DBT after Hurricane Katrina and why she’s passionate about helping families “rewire” their emotional responses together. For parents, caregivers, and clinicians seeking an evidence-based approach that goes beyond symptom management, this conversation offers clear insight into how DBT transforms lives.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Sarah Litt is the co-founder of Livi Beauty, and today we sit down with her to talk honestly about raising strong-willed kids—the kind who challenge every boundary, test every limit, and keep us laughing even in the chaos. We unpack what it’s really like to parent children wired this way, why trendy parenting approaches often go up in flames, and how discovering parenting expert Kirk Martin completely shifted Sarah’s perspective. We also dive into real-life stories involving bedtime battles, impulsive moments, morning meltdowns, biting, anxiety, and how to set boundaries with as little emotion as possible.We share practical strategies for navigating impulsivity, understanding temperament, knowing when behaviors are hard-wired versus intentional, and reducing accommodations that make anxiety worse. This conversation is equal parts validating and hilarious—and a reminder that raising these kids isn’t about “bad parenting,” but about understanding how their brains work. Sarah also shares her work at Livi Beauty and offers a special discount for our listeners.Treat yourself to a Livi Beauty manicure at https://www.livibeauty.com—use code BRAIN for 20% off.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Dr. James Moises is a board-certified Emergency Medicine physician and the owner of Dr. Moises Medical & Marijuana Center. We sit down with him again to talk openly about why so many doctors are stepping away from the conventional medical system. Dr. Moises shares what he witnessed over his 30-year career—from the corporate takeover of hospitals to unethical billing practices, dangerous Covid-era policies, and the rise of EMRs and patient portals that fuel burnout while doing little to improve real patient care. Together, we break down how profit-driven systems undermine good medicine, harm outcomes, and push clinicians into impossible working conditions.We also discuss Louisiana’s broken malpractice structure, hospital monopolies, and how tying physician pay to patient satisfaction distorts care. As two providers now practicing outside of large corporate systems, we talk about the impact on patients, the reality most families never see, and what meaningful change would require. If you’ve ever wondered why healthcare feels so broken—or why your doctor seems burned out—this conversation offers a candid, behind-the-scenes look at the structural forces shaping modern medicine.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Dr. Emily Levy is a dentist at Billings Family Dentistry who specializes in TMJ disorders, craniofacial pain, and pediatric and adult sleep-breathing issues. We sit down with her to break down how airway problems, jaw development, tongue ties, and sleep quality impact kids and adults in ways most families never realize. Dr. Levy explains how she uses detailed diagnostics, functional therapy, and orthopedic growth strategies to address issues often misdiagnosed as ADHD, anxiety, headaches, or behavioral challenges—and why catching these problems early can completely change a child’s trajectory.We also explore her work with the international TMJ & Sleep Therapy Center network, how her own kids led her into pediatric airway medicine, and why intervention has to go beyond cosmetic orthodontics to focus on true function, breathing, and long-term stability. If you’re a parent, caregiver, or clinician trying to understand the root cause of sleep struggles, behavior changes, chronic pain, or tongue tie questions, this conversation offers a clear and practical framework for what to look for and how to get help.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Jourdan Generes is the CEO of NeuroJust, an interventional mental health clinic offering transcranial magnetic stimulation (TMS) therapy. We talk about what TMS actually is, how it targets the dorsolateral prefrontal cortex to calm an overactive fight-or-flight system, and why NeuroJust focuses solely on this noninvasive therapy. Jourdan breaks down who benefits most (depression and anxiety, with adjunct use for OCD and smoking cessation), typical outcomes (remission rates and significant improvement), safety and contraindications, and practicals like insurance coverage, including Medicaid, and the standard 36-session, 10–20 minute treatment schedule at their Metairie and Baton Rouge clinics.We also cover why NeuroJust partners with outside psychiatrists and therapists rather than doing med management or talk therapy in-house, new access for adolescents 15+, and what patients can expect during and after a full course of TMS. If you’re a parent, caregiver, or clinician exploring effective, evidence-based options beyond medication alone, this conversation offers a clear, jargon-free overview of TMS and how to get started. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Dr. James Moises is a board-certified Emergency Medicine Physician and the owner of Dr. Moises Medical & Marijuana Center in New Orleans. We sit down with him to talk about how medical marijuana works in the brain, which conditions it can help treat, and when it might not be the right fit. Dr. Moises breaks down the science behind cannabis, the process of obtaining it legally in Louisiana, and why personalized care is essential when it comes to medical marijuana treatment.We also explore how cannabis has shown promise for patients who haven’t responded to traditional medications, especially children with autism, and how this alternative treatment can offer relief to families facing limited options. Together, we discuss the evolving role of medical marijuana in modern medicine and what the future of cannabis research could mean for patient care.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Gillian Goddard is a physician at Park Avenue Endocrinology and Nutrition, author of Hot Flash from ParentData, and writer of the forthcoming book The Hormone Loop. She joins Lauren to unpack the often-misunderstood stages of perimenopause, from the late reproductive years through menopause. We dive into how hormonal shifts impact mood, fertility, and overall health, and why understanding these stages can change the conversation between women and their doctors.We also explore treatment options ranging from birth control and hormone therapy to the evolving role of testosterone, plus the myths and realities around long-term health outcomes. Dr. Goddard shares practical advice on preparing for medical appointments, navigating symptoms, and finding the right kind of care. Listen now as we shed light on the science of hormones and provide tools to help women feel informed and empowered.Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/

Welcome to The Little Brain Campaign! Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Hey Little Brain Campaign listeners! We are excited to share some exciting news about what's next for the podcast. Each week our host, Dr. Lauren LaRose, will be talking with experts to explore ideas outside the traditional medical model and make physical and mental health more accessible, especially for parents and caregivers today. Whether you've been with us since the beginning, or just tuning in now, we hope you enjoy the new conversations we'll be having on the Little Brain Campaign. Enjoy this week's episode!Follow The Little Brain CampaignInstagram: ⁠https://www.instagram.com/thelittlebraincampaign/⁠

Dave Hagedorn is the CEO of Evoke Neuroscience. He joins us to break down how EEG and evoked potentials give us a real-time window into brain function, helping us understand conditions like MS, dementia, and traumatic brain injury. We explore how these tools provide objective, functional data that traditional imaging often misses, and why combining EEG with heart rate variability offers a fuller picture of brain-body healthWe also talk about how Evoke’s technology grew out of military medicine, making advanced neuroscience tools easy to use in primary care, neurology, and beyond. From neurofeedback training that rewires brain patterns to case studies showing real-world impact, Dave shares how this science is reshaping diagnosis, treatment, and hope for patients.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Marianna Boyd is the Director of Internal Communications at Ochsner Health. She joins Lauren to share her journey from years in social media and higher education to her current role in healthcare communications. We talk about the shift away from social media, ethical concerns with digital platforms, and how her work now focuses on communication that supports and informs people more directly.Together, we dive into the rise of AI, what large language models like ChatGPT actually are, and how they’re shaping classrooms, students, and even healthcare. From shrinking attention spans and overreliance on technology to the risks around privacy, safety, and human connection, we explore both the potential and the pitfalls. This conversation looks at where AI is taking us, including what it means for our kids, our schools, and the future of learning.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Caroline Robichaux is an SLP, Board Certified Cognitive Specialist, and Owner of Basics Plus: Communication and Learning. She joins us to break down the current understanding of learning disabilities, including how they’re categorized, what they look like in everyday life, and why early, thorough evaluations matter. We dive into reading, math, and written expression challenges, including dyslexia and dyscalculia, and explore why labels don’t always tell the full story.We talk about the science behind decoding and comprehension, the overlap between reading struggles and math fact fluency, and the importance of structured, multisensory interventions. Caroline also shares practical advice for parents on fostering a love of reading at home, building confidence through scaffolding, and using strategies like echo reading and high-exposure word games. If you’ve ever wondered how to better understand or support a child who learns differently, this conversation is packed with insights.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

With the MAHA Movement growing in popularity, it's important to open conversations and share different perspectives around it. Erin Romney is the founder and owner of Romney Studios and a former Division I swimmer with a background in biology. We sat down with Erin to unpack the movement to Make America Healthy Again—why she cares so deeply about it, and what she thinks it gets right and overlooks. From BPA-free baby bottles to microplastics, chronic disease, and food deserts, we dig into how privilege, parenting, and personal health journeys intersect in today’s wellness landscape.We also get real about big food and pharma, access to mental health care, and the oversimplification of complex issues like ADHD, obesity, and anxiety. Erin shares her concerns about GLP-1 medications, her skepticism around the COVID-19 vaccine, and why she believes gut health and clean water are the foundations of everything. This one’s messy, nuanced, and full of questions—and that’s exactly how we like it.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Shelby Latino is a meteorologist and TV host at FOX 8—and a mom of five girls, including a set of triplets. We sat down with Shelby to talk about the chaos, comedy, and complexity of modern motherhood. From screen time guilt and parenting advice overload to generational clashes and the pressure of curated social media, Shelby shares what it’s like to raise five very different kids while navigating public life and private expectations.We also unpack the “trad wife” trend, the anxiety of being perceived as the “perfect mom,” and how different parenting styles can unintentionally trigger defensiveness or judgment. Shelby opens up about her approach to discipline, creativity, neurodiversity, and why it’s okay to embrace imperfection. This episode is full of honesty, laughs, and the kind of real talk every parent needs to hear.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Insufficient sleep is more than just a tired kid—it’s a public health issue. We dig into why so many children and teens aren’t getting enough sleep, how it affects their mental and physical health, and what we as parents and providers can do about it. From bedtime battles to blue light overload, we break down the science behind sleep stages, melatonin, REM cycles, and what’s really going on in those growing brains overnight.We also talk about how anxiety, depression, ADHD, and autism play a role in sleep struggles—and why Louisiana ranks as one of the worst states for childhood sleep. Whether you’re a parent navigating screen time or a teen staying up past midnight to study, this conversation offers practical advice and real talk on how to create better sleep habits at any age.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Tara Clark is the founder of Modern Mom Probs and the host of the Modern Mom Probs podcast. We sat down with Tara to talk about how she turned a funny Instagram account into a powerful platform for modern motherhood, mental health advocacy, and honest storytelling. She shares how writing her book during the pandemic shaped her perspective on parenting, how her content evolved with her life, and why mental health is the foundation for everything else in motherhood.We also dive into the emotional complexities of parenting older children, the surprising loneliness of the middle school years, and how social media both helps and hurts our mental health. Tara opens up about her intentional phone habits, her son’s relationship with tech, and the pressures of being a content creator in a fast-moving digital world. This one’s packed with laughs, truths, and hard-earned wisdom for anyone trying to do their best as a parent today.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Dr. Devan Szepanski is a family medicine physician from NuWell Health, and she joins us to break down everything you need to know about hormones, puberty, periods, PMS, and PMDD. We unpack what happens hormonally during puberty in girls, define what puberty actually is, and explore the roles of key hormones like testosterone, estrogen, and progesterone in shaping mood and menstrual cycles. Dr. Szepanski shares how hormonal fluctuations cause symptoms like PMS, the difference between PMS and PMDD, and why understanding these changes is crucial for both teens and adults.We also dive into testing hormone imbalances, the pros and cons of saliva versus blood tests, and how supplements or hormone treatments can help. Together, we highlight the urgent need for better hormone education in medicine so providers can truly support their patients, and we discuss practical ways to help girls and women navigate these complex changes with more awareness and support.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

We're back with Dr. Benton Marino for part two of our conversation on PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections)! We unpack what causes these sudden-onset conditions, from strep and other infections to mold and environmental toxins, and how they lead to OCD-like behaviors, eating restrictions, anxiety, and more. Dr. Marino clarifies diagnostic criteria, shares why these disorders are becoming more common, and explains how genetics and environmental triggers combine to cause these serious neuropsychiatric symptoms in kids.We explore treatment options, including antibiotics, anti-inflammatories, magnesium, folinic acid, and behavioral interventions, and talk about why some children improve after puberty. Dr. Marino also highlights key resources for parents and providers who want to better understand and support kids with PANS and PANDAS. Together, we dive deeper into the complexities of these conditions, offering hope and guidance for families navigating this challenging journey.Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Self-harm and suicidal ideation are more complex than many realize, and we break it all down in this conversation. We explore why people self-harm, the difference between self-harm and suicidal behavior, and how fear of litigation often keeps professionals from addressing these issues effectively. We discuss common misconceptions, the motivations behind self-harm behaviors, and why open, judgment-free conversations are essential for helping clients feel safe and supported.We highlight the systemic barriers that lead to reactive or superficial interventions, share insights on how providers can educate themselves, and offer guidance on how to approach these conversations ethically. Together, we call for a deeper understanding of self-harm and suicidal thoughts, empowering professionals and families to respond with compassion and informed care.Episode Sources:https://mhanational.org/conditions/self-injury-cutting-self-harm-or-self-mutilation/Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

Dr. Lauren Hernandez is a pediatrician at NuWell Health specializing in genetic testing and brain mapping for children and adults. We dive into how DNA Mind testing reveals genetic strengths and weaknesses in neurotransmitters like dopamine, serotonin, and GABA, guiding personalized care with diet, supplements, and medication. We also explore Evoke, a QEEG brain mapping tool that visually shows brain function, identifies issues like attention or processing delays, and tracks improvements over time.We discuss powerful case studies, including a child misdiagnosed with ADHD, a foster child with prenatal exposure to opioids, and adults who transformed their brain health through lifestyle changes. Together, these insights show how combining genetic and brain data can lead to earlier, more effective interventions, and why objective testing can change the course of treatment for children and adults alike.Get a closer look at the Evoke scans we discuss here:https://www.canva.com/design/DAGsDJ6vCXs/ByyJQY6QdPTa53Wy_LsIMw/view?utm_content=DAGsDJ6vCXs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hffe1412d9aJoin hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/

We’re answering your questions again, and things get real, from funny to frustrating to deeply relatable. One parent asks how to handle it when their kid walks in during an intimate moment (yes, we go there), while others want help navigating bullying in schools, unrealistic academic pressure, and whether competitive sports are worth the mental strain.We talk through supporting kids with ADHD and anxiety when progress isn’t immediate, how to talk to both sets of parents in a bullying situation, and why it’s okay if your child isn’t the next soccer prodigy. As always, we bring humor, honesty, and a little chaos to every answer, because there’s no one right way to do this parenting thing.Timestamps:0:00 Intro2:10 How do I keep my kid grounded when not on competitive sports teams?7:54 How to deal with parent's reactions to bullying in school?12:11 What do I do when my kid walks in on an intimate moment?14:23 How do I help my child's school understand their ADHD?Join hosts Jessica Eisenstat, a Licensed Professional Counselor, and Dr. Lauren LaRose, a Child and Adolescent Psychiatrist, as they dive into raw and real conversations about all things kids. These two moms, who also happen to be mental health professionals, bring humor, debate, and a hefty dose of mom realness to every episode. From tackling children’s mental health to the daily chaos of parenting, nothing is off-limits.Follow The Little Brain CampaignInstagram: https://www.instagram.com/thelittlebraincampaign/Website: https://www.littlebraincampaign.com/