Vierte Übung - Atem

from Lebensfreude by Katja · host Katja Fiona Graf

Mein Atem ist ruhig und gleichmäßig Alles zur Atemübung erfahren Sie aus dem Buch "Autogenes Training - leicht gemacht". Die Episoden sind Begleitmaterial zum Buch - Bitte führen Sie pro Woche immer nur eine neue Übung durch. Üben Sie täglich 3-mal die Übungen, die Sie bereits kennen.

Episode metadata supplied by the publisher feed · Published May 1, 2021

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Vierte Übung - Atem

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This episode was published on May 1, 2021.

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