Viktigt på Riktigt Kapitel 2 När vi inte gör Poddshort

from Jag har något i huvudet · host johansc

Varför gör vi inte det vi vet att vi borde? Det handlar inte om lathet – det är biologi. Hjärnan skyddar oss från osäkerhet genom att hålla oss kvar i det bekanta. I det här avsnittet pratar Johan om varför vi fastnar mellan vet och gör, hur vår inre orkester – ficklampan, vakthunden och autopiloten – spelar falskt, och hur du kan börja röra dig innan du känner dig redo. Rörelse skapar klarhet snabbare än analys.

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This episode was published on November 5, 2025.

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