Vini – Hips Practice – episode 13 – Hippie Fun

This Hippie Fun practice is a playful and fun approach to hip openers. Letting Go of Control One of the most challenging issues people deal with is facing the reality of things out of our control. In trying to control, our muscles automatically tighten and cause further tension and stress. Yoga practice focusing on relaxing The post Vini – Hips Practice – episode 13 – Hippie Fun appeared first on TeriLeigh Wellness.