EPISODE · Jul 25, 2021 · 1H 5M
Vinyasa for Upper Body Freedom - 60 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
this one's a steady flow with a heaping side of shoulder openers...great for anyone who sits at a desk, uses a smartphone, carries a baby, gardens, cooks, cleans, plays sports, plays an instrument, knits, sews, paints, draws, drives a car, does crossword puzzles, reads, binge watches HBO, churns butter, milks cows, stirs cauldrons, etc.
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Vinyasa for Upper Body Freedom - 60 Minutes
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This episode is 1 hour and 5 minutes long.
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This episode was published on July 25, 2021.
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