Vinyasa + Gentle Inversions ... 45 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one stays pretty simple, moves at a steady pace, and closes out with a good amount of time in hips on a block. perfectly paced to leave you in a calm, confident space.

Episode metadata supplied by the publisher feed · Published Nov 17, 2023

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Vinyasa + Gentle Inversions ... 45 Minutes

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