Vipassana Meditation - Focus In/Focus Out

What this episode covers

George explains the technique of Vipassana meditation using see, hear, feel practice applying focus in and focus out. Captured live on 10/29/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.

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Frequently Asked Questions

How long is this episode of I Love You Keep Going with George Haas?

This episode is 39 minutes long.

When was this I Love You Keep Going with George Haas episode published?

This episode was published on October 30, 2020.

What is this episode about?

George explains the technique of Vipassana meditation using see, hear, feel practice applying focus in and focus out. Captured live on 10/29/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice,...

Can I download this I Love You Keep Going with George Haas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.