Virtually Well

Who is Mike Jones the trainer? I’m SO glad you asked!! For me, Mike has been a life saver in more ways than one. From the very beginning of my fitness journey, I knew that I would need someone who was knowledgeable, played no games, expected results and checked in on me for follow through. Mike Jones was all of those things. Our interview took place at the beginning of this year, but our virtual fitness relationship has done nothing but flourish. Some call Mike Jones just a trainer, I call him a life coach. Our conversation was filled with insight, laughter, encouragement and all things fitness. Mike Jones is the truth. He not only trains his clients by his methods, but he also lives by them. I hope you enjoy our conversation.We had fun. But enough of me talking, I’ll let his bio speak for him. Meet Mike Jones, my virtual personal trainer.************************************************************ Michael (Mike) Jones lives by the great quote of the late Kobe Bryant, “The most important thing is to try and inspire people so that they can be great in whatever they want to do”. Mike Jones is a graduate of Gardner-Webb University with a B.S. in Health and Wellness. He is a former European Basketball Player with a passion for athletics, fitness, and healthy living. Mike served as the Fitness and Nutrition Correspondent for Vitamin C Magazine from 2016-2019. Mike is the creator of the Mike Jones “Get Moving, Get Fit”Kickball League, CEO of Grit, Grind and Muscle, IFBB Pro Bodybuilder and Certified Personal Trainer. Mike has helped dozens of people lose weight, gain muscle but most importantly, live healthier lifestyles. He believes that fitness is about maximizing our potential as human beings. It's more than just exercising; it's finding the strength and will to keep pushing yourself to become greater! “YOU CANNOT OUTWORK A BAD DIET” - Mike Jones **********************************************************Mike JonesEmail: [email protected]: @MikeJonesTheTrainerFacebook:  @MikeJonesTheTrainerWebsite: www.gritgrind-muscle.com ____________________________________________Her Real Life, The PodcastCreator and Host Linette Colwell Post Production EditorHolly Harris, Torn Roof EntertainmentKingdrums HRL Theme Sound