Visão Holistica do Treino com Tomás Mota
from Strength Nation Hosted by Tiago sousa
Neste episódio: Tomás Mota, treinador da RFEA e com diversas formações na área do desporto, como treino de velocidade, agilidade.... Atualmente trabalha com muitos atletas em diferentes áreas e apresenta um excelente trabalho nas suas redes sociais, trabalho este que passa excelentes informações para quem quer evoluir na área. Vamos abordar o tema "visão Holistica do treino", porque o treino não é só força.
Embed this episode
No transcript yet.
Similar podcasts
Beyond Hope Project with Jason Tharp
Beyond Hope Project
Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope. This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit. Join us in transcending boundaries and breaking barriers. Here, we prove dai
Michelle Sukow
Michelle Sukow
Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer
Frequently asked questions
How long is this episode of Strength Nation?
This episode is 23 minutes long.
When was this Strength Nation episode published?
This episode was published on January 19, 2020.
Can I download this Strength Nation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.