Vishuddha Chakra Meditation
from 61 Points Hosted by Carin Lockhart
Enjoy a fresh 33 minute Amrit-style yoga nidra meditation. This meditation plants the intention “I choose my words wisely. I speak truthfully and lovingly.” You will be cued to hold your breath during this meditation. If, for any reason, you should not hold your breath, breathe normally during these sections. Get comfy and enjoy!!
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Frequently asked questions
How long is this episode of 61 Points?
This episode is 33 minutes long.
When was this 61 Points episode published?
This episode was published on May 7, 2019.
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