Visualisation guidée : l'espace de sécurité

from Bloom Again by Lisa · host bloom again

L'espace de sécurité est un exercice de relaxation profonde basé sur l'imagination et en lien avec la définition que donne chacun d'entre nous de la sécurité chaque espace construit est unique, secret et adaptable à chaque évolution pour soi de la notion de bien-être sécurisant. À faire et refaire dès que le besoin s'en fait sentir ! Retrouvez toutes nos publication sur www.bloomagain.fr

Episode metadata supplied by the publisher feed · Published Dec 10, 2020

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Visualisation guidée : l'espace de sécurité

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