Visualisation pour évacuer la colère : Adrieeeeenne
from Bloom Again by Lisa Hosted by bloom again
Prends-toi pour Rocky Balboa quelques instants, pour évacuer ta colère, ton énervement ou ta frustration. Elle se pratique assis.e au calme et se compose des éléments suivants : respiration en pleine conscience, visualisation. Durée : 6 minutes
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How long is this episode of Bloom Again by Lisa?
This episode is 5 minutes long.
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This episode was published on December 2, 2020.
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