EPISODE · Apr 22, 2023 · 4 MIN
Visualisation Therapy Exercises
from Visualization
Visualisation Therapy Exercises Download the Selfpause Visualization App Visualization therapy exercises are exercises that focus on visualizing the desired result. The more realistic and detailed the visualization, the better the results will be. Therapists encourage patients to use all their senses, including taste, sound, and sight when they visualize. Patients are also encouraged to practice visualization therapy exercises outside of their sessions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Visualisation Therapy Exercises Download the Selfpause Visualization App Visualization therapy exercises are exercises that focus on visualizing the desired result. The more realistic and detailed the visualization, the better the results will be. Therapists encourage patients to use all their senses, including taste, sound, and sight when they visualize. Patients are also encouraged to practice visualization therapy exercises outside of their sessions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Visualisation Therapy Exercises
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