EPISODE · Apr 7, 2023 · 3 MIN
Visualization in Sports
from Visualization
Visualization in Sports Download the Selfpause Visualization App Visualization is a common training method used by athletes in a variety of sports. Its benefits range from helping athletes recover faster to reducing performance anxiety. In addition, athletes often find that visualization helps them remember details more clearly. However, athletes may be skeptical of the process, especially when it comes to improving their overall athletic performance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Visualization in Sports Download the Selfpause Visualization App Visualization is a common training method used by athletes in a variety of sports. Its benefits range from helping athletes recover faster to reducing performance anxiety. In addition, athletes often find that visualization helps them remember details more clearly. However, athletes may be skeptical of the process, especially when it comes to improving their overall athletic performance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Visualization in Sports
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