EPISODE · Jun 12, 2021 · 15 MIN

Visualization - Mary & Jesus (15 min)

from Happy Mind: Meditations from the Ancient World to Modernity · host Serena - A Complete System for Wellness

Visualization of a deity is an age-old practice among all the major spiritual traditions for generating and sustaining a calming, healing energy within ourselves. In this guided meditation we use the baby Jesus and Mother Mary, the Madonna, as the focus for the visualization. You can still use this guided meditation recording and replace Jesus and Mary with another deity or Saint or spiritual guru of your choice. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 12, 2021

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Visualization - Mary & Jesus (15 min)

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