Visualize your perfect day in 2026: a five minute meditation

An episode of the Powerful Stuff podcast, hosted by Meredith Baker, titled "Visualize your perfect day in 2026: a five minute meditation" was published on January 5, 2026 and runs 7 minutes.

January 5, 2026 ·7m · Powerful Stuff

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Summary

A simple and powerful visualization to help you tap into how you want to *feel* as you move through your ideal day this coming year. When we tap into how we want to feel, we are able to reverse engineer that feeling to start taking aligned action, today! If you're looking for a quick dose of clarity and inspiration to have your best year yet, carve out 5 minutes, press play, and let your dream year come to you!

Episode Description

A simple and powerful visualization to help you tap into how you want to *feel* as you move through your ideal day this coming year. When we tap into how we want to feel, we are able to reverse engineer that feeling to start taking aligned action, today!

If you're looking for a quick dose of clarity and inspiration to have your best year yet, carve out 5 minutes, press play, and let your dream year come to you!

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