Skip to content
Visualizing Victory with Chase Karenbauer episode artwork

Apr 6, 2026 20 min

Visualizing Victory with Chase Karenbauer

from Wrestling Mindset

Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sophomore, how consistent mindset training helped him internalize confidence and focus on his own attack rather than his opponent's, and why he visualized the state finals match for weeks before it happened. Timestamps: 1:30 - Journey from third place freshman year to state champion 4:06 - Getting a new mindset coach and building a friendship 6:14 - Pre match routine visualization and repetition 7:05 - Breaking down the state finals match 12:19 - Focus on your attack not your opponent's 14:02 - Internalizing mindset lessons over time 16:08 - Talking about mindset publicly in the article 18:26 - Long term goals and college plans 🎯 This episode is sponsored by: 🥗 Eat Clean Bro – eatcleanbro.com 💪 Champion Athletes Sports Nutrition – champion-athletes.com Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected] 🎙Stay connected with Wrestling Mindset 🔗 Visit our website: https://www.wrestlingmindset.com/ 📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse 🎧 Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Visualizing Victory with Chase Karenbauer

0:00 20:50

No transcript yet.

Requests help us decide what to transcribe next.

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office. Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches. On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape Limitless Mindset Mornings | Daily Affirmations Motivation Unlock a limitless mindset every morning! Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential. These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum. 🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips.

Frequently asked questions

How long is this episode of Wrestling Mindset?

This episode is 20 minutes long.

When was this Wrestling Mindset episode published?

This episode was published on April 6, 2026.

Can I download this Wrestling Mindset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.