Vitality Vs. Frailty: Why Muscle Mass Matters With Dr. Tyna Moore

Why does muscle mass matter? As an organ system, it is critical to immune and hormonal health. To tackle this topic, Dr. Lauren Lattanza welcomes Dr. Tyna Moore, a physician at Core Wellness Clinic, specializing in Regenerative Injection Therapy. Dr. Tyna talks with Dr. Lauren about how you'll not have good muscle mass if you’re not lifting weights two to three times a week. And if you don’t strength train with weight-lifting, you’re walking into a life of frailty, sickness, and immune dysfunction. What you need is vitality to lead you to the path of healing. Listen to this episode and be inspired to begin weight-lifting! You can grab your free Ebook here: Pain-Free & Strong: The Secrets To Regaining Vitality, Improving Mobility & Restoring Energy. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/