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Vitamin C, Whole Food Vs. Synthetic: Does It Matter?

EPISODE · Nov 16, 2023 · 7 MIN

Vitamin C, Whole Food Vs. Synthetic: Does It Matter?

from Mastering Nutrition

Debunking the myth that vitamin C in plants is found in a special "tyrosinase complex." For the written article with references, see here: https://chrismasterjohnphd.substack.com/p/vitamin-c-whole-food-vs-synthetic For issues of vitamin C dosing and balancing with other nutrients, see these two links: https://chrismasterjohnphd.substack.com/p/the-powerful-duo-how-glutathione https://chrismasterjohnphd.substack.com/p/balancing-vitamin-c-and-glutathione-d6f Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.

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Vitamin C, Whole Food Vs. Synthetic: Does It Matter?

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How long is this episode of Mastering Nutrition?

This episode is 7 minutes long.

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This episode was published on November 16, 2023.

What is this episode about?

Debunking the myth that vitamin C in plants is found in a special "tyrosinase complex." For the written article with references, see here: https://chrismasterjohnphd.substack.com/p/vitamin-c-whole-food-vs-synthetic For issues of vitamin C dosing...

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