Vitamin D and Heart Health, Insomnia Relief, New Parkinson's Discovery, So Much More

Articles and research shared in this episode includes:"5 Best At-Home Vitamin Deficiency Tests for 2023". Link: https://www.medicalnewstoday.com/articles/vitamin-deficiency-test"Is it normal to forget words while speaking?". Link: https://medicalxpress.com/news/2023-09-words.html"Newly discovered trigger for Parkinson's may lead to better treatment avenues". Link: https://www.medicalnewstoday.com/articles/newly-discovered-trigger-for-parkinsons-may-lead-to-better-treatment-avenues"Studies show that what you think about before sleep, influences how you sleep". Link: https://medicalxpress.com/news/2023-09-studies-show-that-what-you.html"Volunteering Later in Life Could Boost Your Brain, Study Finds: Here Are 7 Ways to Get Involved". Link: https://nicenews.com/health-and-wellness/volunteering-later-life-boost-brain-study/"Health Line" - "Healthy Aging - Wellness at Every Age". Link: https://www.healthline.com/program/healthy-aging"Could vitamin D help lower cardiovascular disease risk?". Link: https://www.medicalnewstoday.com/articles/could-vitamin-d-help-lower-cardiovascular-disease-risk---Host:Stephen Carter. Website: https://StressReliefRadio.com. Email: [email protected] to previous episdes of "Healthy and Happy Senior Living" at: https://www.spreaker.com/show/safe-living-today---Technical information:Recorded with WavePad. Edits with Twisted Wave. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro.---Key words:Parkinson's Disease, heart health, healthy aging, insomnia relief, dementia,