Vitamin D- Bring me sunshine! - October 2025

And now, time for a Coughy Break!Welcome back to Coughy Break, the new show from the team that brought you the popular "Penny's Hill Practice Podcast". With winter now definitely here, and here to stay it seems, in this episode Dr Geoff Hamp and Dr Sam McGinley discuss Vitamin D, the sunshine vitamin!Why is it called that? How much should you take? When should you take it? And surely you can't have too much of a good thing can you? And can you overdose on Vitamin D by being in the sun too long?Dr Geoff and Dr Sam look at Vitamin D in this episode and tell you all you need to know. Have you started taking any yet?If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at ⁠⁠[email protected]⁠⁠  Sit back, and enjoy a Coughy Break!Legal DisclaimerAll content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters.Released 6/10/25Show time 14 minutes 10 secondsMusic and audio under licenseCoughy Break is a Coughy Break Production