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Vitamin Z episode artwork

Apr 25, 2022 10 min

Vitamin Z

from Teach4Endurance

Children (and adults) need to build their resiliency armor. Just like your muscles are not going to grow without putting great stress on them (exercising); your resiliency coat of armor needs to be built. Unfortunately, this armor is often built through adversity. Not running from it; not being saved from it; not being coddled from it . . . but by gritting your teeth and ENDURING through it! IT TAKES WORK!(Backing Track created by Chris Haugen)

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Vitamin Z

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This episode is 10 minutes long.

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This episode was published on April 25, 2022.

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