Vitamina B12. Essencial à nossa saúde e energia

from Aprender a Comer · host Mariana Chaves

O corpo não a produz, por isso, é essencial consumi-la através da alimentação. Descubra quais os alimentos ricos em B12, as consequências da sua carência e perigos de uma suplementação excessiva.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 8, 2022

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Vitamina B12. Essencial à nossa saúde e energia

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