Viver no automático

from IntegralCast · host Juliana Romantini

Um dos pilares de saúde que praticamos é a meditação. Seja ela ativa (treino de equilíbrio, malabares, etc) ou uma prática formal (posição sentada ou de relaxamento)...O importante é treinar sua PRESENÇA! Muitas pessoas dizem que querem reduzir sua ansiedade ou melhorar sua atenção mas não querem fazer algo para mudar esse padrão. Potencialize sua vida, faça uma Prática Integral!

Episode metadata supplied by the publisher feed · Published Feb 7, 2020

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Viver no automático

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